MARC record from Internet Archive

LEADER: 04620cam 2200685Ii 4500
001 ocn909327061
003 OCoLC
005 20200916010630.0
008 150517s2015 mx 000 0 spa d
040 $aBTCTA$beng$erda$cBTCTA$dBDX$dYDXCP$dLPU$dSAP$dOCLCF$dOQX$dTXENN$dNTG$dJDP$dZQP
019 $a933721539
020 $a9786070726507
020 $a6070726502
020 $a9781681651033
020 $a1681651033
035 $a(OCoLC)909327061$z(OCoLC)933721539
041 1 $aspa$heng
050 4 $aBF575.H27$bS4418 2015
082 04 $a650.1$223
100 1 $aSalzberg, Sharon,$eauthor.
240 10 $aReal happiness at work.$lSpanish
245 10 $aFelicidad real en el trabajo /$cSharon Salzberg ; [traducción, Silvia Amador de Castro].
250 $aPrimera edición.
264 1 $aMéxico, D.F. :$bDiana :$bEditorial Planeta Mexicana,$c2015.
264 4 $c©2015
300 $a297 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aTranslation of: Real happiness at work : meditations for accomplishment, achievement, and peace.
504 $aIncludes bibliographical references (pages 293-297).
505 0 $aIntroducción -- Equilibrio -- Concentración -- Compasión -- Resistencia -- Comunicación y conexión -- Integridad -- Importancia -- Conciencia abierta.
520 $aIn this follow-up to Real Happiness, one of the world's leading meditation teachers presents a practical guide to improving work life through mindfulness, compassion and ingenuity and becoming more creative, organized and accomplished in order to do better, more productive work.
520 $aEn este seguimiento a la felicidad real, uno de los principales maestros de meditación del mundo presenta una guía práctica para la mejora de la vida laboral a través de la atención plena, la compasión y el ingenio y ser más creativo, organizado y realizado con el fin de hacer un mejor trabajo, más productivo.
520 $aReal Happiness at Work brings the profound benefits of meditation to an area where people could use it most--the workplace. And it's written by one of the world's leading meditation teachers. A follow-up to Real Happiness, the New York Times bestseller, Sharon Salzberg's Real Happiness at Work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It's about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration. It shows readers how to be more creative, organized, and accomplished in order to do better, more productive work. Dividing the idea of workplace satisfaction into eight pillars, Real Happiness at Work is filled with secular wisdom; core meditations on broad themes like motivation, awareness, and seeing the good in others; and more than a dozen exercises, including Moving From Me to We and When Things Go Wrong. Sprinkled throughout the book are short "stealth" meditations, the kind that are quick, private, and doable anywhere--"Let the phone ring three times, follow your breath, then pick it up" and "For an upcoming one-on-one conversation, resolve to listen more and speak less." Even the best jobs are filled with stress, tough deadlines, impatient bosses, seemingly endless meetings--all the ills of harried life. But as science increasingly shows, meditation is the antidote.
650 0 $aJob satisfaction.
650 0 $aQuality of work life.
650 0 $aJob enrichment.
650 0 $aHappiness$vMeditations.
650 7 $aSatisfacción en el trabajo.$2bidex
650 7 $aCalidad de la vida de trabajo.$2bidex
650 7 $aFelicidad$xMeditaciones.$2bidex
650 7 $aHappiness.$2fast$0(OCoLC)fst00951160
650 7 $aJob enrichment.$2fast$0(OCoLC)fst00983680
650 7 $aJob satisfaction.$2fast$0(OCoLC)fst00983720
650 7 $aQuality of work life.$2fast$0(OCoLC)fst01085055
650 7 $aSatisfacción laboral.$2shsples
650 7 $aCalidad de vida.$2shsples
650 7 $aFelicidad$vMeditaciones.$2shsples
655 4 $aSpanish language edition$vNonfiction.
655 7 $aMeditations.$2lcgft
655 7 $aMeditations.$2fast$0(OCoLC)fst01423849
700 1 $aAmador de Castro, Silvia.
938 $aBrodart$bBROD$n114597006
938 $aBaker and Taylor$bBTCP$nBK0017128184
938 $aBrodart$bBROD$n112785131
938 $aYBP Library Services$bYANK$n12427114
938 $aYBP Library Services$bYANK$n12770690
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 21 OTHER HOLDINGS