Record ID | ia:fitnessexercises0000unse_o0y2 |
Source | Internet Archive |
Download MARC XML | https://archive.org/download/fitnessexercises0000unse_o0y2/fitnessexercises0000unse_o0y2_marc.xml |
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LEADER: 05489cam 2200613 a 4500
001 ocm46402222
003 OCoLC
005 20191208200904.0
008 010306s2001 miua bf 001 0 eng
010 $a 2001021453
040 $aDLC$beng$cDLC$dC#P$dMLX$dNLM$dBAKER$dBTCTA$dYDXCP$dAAA$dABI$dSGB$dOCLCF$dOCLCQ$dOCLCO$dOCL$dOCLCQ$dOCLCA$dGILDS$dOCLCO$dOCLCA$dE9T$dOCLCQ$dOCLCA$dOCLCQ$dOCLCO
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019 $a47797659
020 $a0780803345$q(lib. bdg. ;$qalk. paper)
020 $a9780780803343$q(lib. bdg. ;$qalk. paper)
035 $a(OCoLC)46402222$z(OCoLC)47797659
050 00 $aGV436$b.F53 2001
060 00 $a2001 K-640
060 10 $aWE 39$bF546 2001
082 00 $a613.7$221
245 00 $aFitness and exercise sourcebook /$cedited by Kristen M. Gledhill.
250 $a2nd ed.
260 $aDetroit, MI :$bOmnigraphics,$c2001.
300 $axiv, 646 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aHealth reference series
500 $a"Basic consumer health information about the fundamentals of fitness and excercise, including how to begin and maintain a fitness program, fitness as a lifestyle, the link between fitness and diet, advice for specific groups of people, exercise as it relates to specific medical conditions, and recent research in fitness and exercise; along with a glossary of important terms and resources for additional help and information."
504 $aIncludes bibliographical references and index.
505 0 $apt. I. General Fitness and Exercise. Ch. 1. Healthy People 2010: Understanding and Improving Health. Ch. 2. Questions and Answers on the Benefits of Exercise. Ch. 3. How Fit Are You? Ch. 4. Designing a Fitness Program. Ch. 5. Exploding Exercise Myths. Ch. 6. Get Fit, Get Recognized: The Presidential Sports Award. Ch. 7. Stretching: Key to Avoiding Athletic Injuries. Ch. 8. Pump Fiction: Tips for Buying Exercise Equipment -- pt. II. Fitness and Your Diet. Ch. 9. Questions Most Frequently Asked about Sports Nutrition. Ch. 10. Do You Drink Enough Water? Ch. 11. Carbohydrates, Protein, and Performance. Ch. 12. Nutrition Supplements: Science vs. Hype. Ch. 13. Exercise and Diet: Weight Loss for Life -- pt. III. Fitness for Specific Groups of People. Ch. 14. Physical Activity and Well-Being at Different Life Stages. Ch. 15. Fitness for Kids. Ch. 16. Fitness and Exercise for Teens. Ch. 17. 99 Tips for Family Fitness Fun. Ch. 18. Exercise for Older Adults. Ch. 19. The Benefits of Aerobic Exercise for People with Disabilities. Ch. 20. Women's Fitness -- pt. IV. Exercise and Specific Medical Conditions. Ch. 21. AIDS (Acquired Immune Deficiency Syndrome) and Exercise. Ch. 22. Arthritis and Exercise. Ch. 23. Asthma during Exercise. Ch. 24. Cancer Patients and Exercise. Ch. 25. Aerobic Exercise and Chronic Fatigue Syndrome. Ch. 26. Chronically Ill Patients and Exercise. Ch. 27. Taking Care of Your Diabetes Every Day. Ch. 28. Lifestyles and Therapeutic Methods for Treating and Managing Fibromyalgia. Ch. 29. Heart Health. Ch. 30. Hypoglycemia: The Unwelcome Exercise Intruder. Ch. 31. Mental Health and the Impact of Exercise. Ch. 32. Obesity: The Role of Exercise in Management. Ch. 33. Repetitive Strain Injury and the Computer Cramp Blues. Ch. 34. Sarcopenia (Muscle Loss) and Exercise -- pt. V. Specific Activities. Ch. 35. Everyday Fitness. Ch. 36. Aerobic Fitness: The Heartbeat of Your Fitness Program. Ch. 37. Test Your Walking IQ. Ch. 38. Making a Splash: Water Resistance Provides a Great Workout. Ch. 39. Bicycling. Ch. 40. Fit to Rip: Ski-Specific Workout. Ch. 41. In-Line Skating Basics. Ch. 42. How to Use a Jog Stroller -- pt. VI. Additional Help and Information. Ch. 43. Glossary. Ch. 44. Resources. Ch. 45. Further Reading.
520 $a"Basic consumer health information about the fundamentals of fitness and excercise, including how to begin and maintain a fitness program, fitness as a lifestyle, the link between fitness and diet, advice for specific groups of people, exercise as it relates to specific medical conditions, and recent research in fitness and exercise; along with a glossary of important terms and resources for additional help and information."
650 0 $aPhysical fitness$vHandbooks, manuals, etc.
650 0 $aExercise$vHandbooks, manuals, etc.
650 12 $aExercise.
650 22 $aPhysical Fitness.
650 7 $aExercise.$2fast$0(OCoLC)fst00917991
650 7 $aPhysical fitness.$2fast$0(OCoLC)fst01062569
655 2 $aResource Guide.
655 7 $aHandbooks and manuals.$2fast$0(OCoLC)fst01423877
655 7 $aHandbooks and manuals.$2lcgft
700 1 $aGledhill, Kristen M.
776 08 $iOnline version:$tFitness and exercise sourcebook.$b2nd ed.$dDetroit, MI : Omnigraphics, 2001$w(OCoLC)606177452
776 08 $iOnline version:$tFitness and exercise sourcebook.$b2nd ed.$dDetroit, MI : Omnigraphics, 2001$w(OCoLC)606754005
830 0 $aHealth reference series.
856 42 $3Book review (E-STREAMS)$uhttp://www.e-streams.com/es0411/es0411_1582.htm
938 $aBaker & Taylor$bBKTY$c87.00$d87.00$i0780803345$n0003498650$sactive
938 $aBaker and Taylor$bBTCP$n2001021453
938 $aYBP Library Services$bYANK$n1658656
029 1 $aAU@$b000022504614
029 1 $aNLM$b101122390
029 1 $aNZ1$b6149490
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 327 OTHER HOLDINGS