| Record ID | ia:fitnessforlife0000corb_l0t6 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/fitnessforlife0000corb_l0t6/fitnessforlife0000corb_l0t6_marc.xml |
| Download MARC binary | https://www.archive.org/download/fitnessforlife0000corb_l0t6/fitnessforlife0000corb_l0t6_meta.mrc |
LEADER: 02914cam 22006134a 4500
001 ocm63660759
003 OCoLC
005 20201201201850.0
008 060206s2007 ilua 001 0 eng
010 $a 2006004028
040 $aDLC$beng$cDLC$dIG#$dBAKER$dBTCTA$dYDXCP$dVET$dAU@$dYOM$dSNM$dMUQ$dUBA$dTXAHM$dOCLCF$dOCLCQ$dCNC$dORZ$dCNO$dOCLCO$dOCLCA
019 $a123455242
020 $a0736066756$q(hard cover)
020 $a9780736066754$q(hard cover)
020 $a9780736066761
020 $a0736066764
035 $a(OCoLC)63660759$z(OCoLC)123455242
042 $apcc
050 00 $aRA781$b.C584 2007
060 4 $aQT 255$bC791 2007
082 00 $a613.7$222
100 1 $aCorbin, Charles B.
245 10 $aFitness for life /$cCharles B. Corbin, Ruth Lindsey.
250 $aUpdated 5th ed.
260 $aChampaign, IL :$bHuman Kinetics,$c©2007.
300 $avii, 327 pages :$bcolor illustrations ;$c28 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aFitness and wellness for all -- Safe and smart physical activity -- Benefits of physical activity -- How much is enough? -- Learning self-management skills -- Lifestyle physical activity and positive attitudes -- Cardiovascular fitness -- Active aerobics and recreation -- Active sports and skill-related physical fitness -- Flexibility -- Muscle fitness: basic principles and strength -- Muscle fitness: muscular endurance and general muscle fitness information -- Body composition -- Choosing nutritious foods -- Making consumer choices -- A wellness perspective -- Stress management -- Personal program planning.
520 $aA high school textbook designed to promote lifelong fitness and well-being, encouraging students to develop an effective, entertaining exercise and nutrition program, explaining the benefits of good health and describing various types of fitness activities.
650 0 $aPhysical fitness$xStudy and teaching (Secondary)
650 6 $aCondition physique.
650 6 $aExercice.
650 6 $aSanté
650 7 $aPhysical fitness.$2fast$0(OCoLC)fst01062569
650 7 $aAtividade física.$2larpcal
650 2 $aPhysical Fitness.
700 1 $aLindsey, Ruth,$d1926-
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip068/2006004028.html
938 $aBaker & Taylor$bBKTY$c36.00$d40.95$i0736066756$n0006726999$sactive
938 $aBaker and Taylor$bBTCP$n2006004028
938 $aIngram$bINGR$n9780736066754
938 $aYBP Library Services$bYANK$n2474790
029 1 $aAU@$b000040078066
029 1 $aAU@$b000046286009
029 1 $aIG#$b0736066756
029 1 $aIG#$b9780736066754
029 1 $aNZ1$b11071084
029 1 $aYDXCP$b2474788
029 1 $aYDXCP$b2474790
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 147 OTHER HOLDINGS