| Record ID | ia:fourdaywinendyou00beck |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/fourdaywinendyou00beck/fourdaywinendyou00beck_marc.xml |
| Download MARC binary | https://www.archive.org/download/fourdaywinendyou00beck/fourdaywinendyou00beck_meta.mrc |
LEADER: 01956cam 2200457Ia 4500
001 ocm77122005
003 OCoLC
005 20101118164755.0
008 061220s2007 pau g 000 0 eng d
010 $a 2007295048
040 $aNVC$beng$cNVC$dBAKER$dOMP$dYDXCP$dVP@$dBTCTA$dDLC$dJED$dVET$dCQU$dVUE$dOCLCQ
020 $a1594866074 :$c$25.95
020 $a9781594866074
035 $a(OCoLC)77122005
050 00 $aRM222.2$b.B3974 2007
082 00 $a613.2/5$222
096 $aWD 212$bB393 2007
100 1 $aBeck, Martha Nibley,$d1962-
245 14 $aThe four-day win :$bend your diet war and achieve thinner peace /$cMartha Beck.
246 3 $a4-day win
260 $a[Emmaus, PA] :$bRodale ;$a[New York] :$bDistributed to the trade by Holtzbrinck,$cp2007.
300 $axii, 347 p. ;$c24 cm.
520 $aChallenges opinions about willpower being a key element in weight loss and introduces an unconventional program that incorporates a series of four day habit-changing steps that culminate in an overall healthier lifestyle.
650 0 $aReducing diets.
650 0 $aReducing diets$xPsychological aspects.
650 0 $aHappiness.
650 0 $aSelf-realization.
650 2 $aDiet, Reducing$vPopular Works.
650 2 $aHappiness.
650 2 $aSelf Concept.
856 42 $3Contributor biographical information$uhttp://catdir.loc.gov/catdir/enhancements/fy0707/2007295048-b.html
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/enhancements/fy0707/2007295048-d.html
856 41 $3Table of contents only$uhttp://catdir.loc.gov/catdir/toc/fy0706/2007295048.html
938 $aYBP Library Services$bYANK$n2468871
938 $aBaker and Taylor$bBTCP$nBK0007431445
938 $aBaker & Taylor$bBKTY$c25.95$d19.46$i1594866074$n0006907994$sactive
029 1 $aYDXCP$b2468871
029 1 $aNZ1$b11258124
029 1 $aAU@$b000041291170
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 477 OTHER HOLDINGS