| Record ID | ia:gallowaysbookonr0000gall_02ed |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/gallowaysbookonr0000gall_02ed/gallowaysbookonr0000gall_02ed_marc.xml |
| Download MARC binary | https://www.archive.org/download/gallowaysbookonr0000gall_02ed/gallowaysbookonr0000gall_02ed_meta.mrc |
LEADER: 01396cam a2200265 a 4500
001 2002001558
003 DLC
005 20020805120825.0
008 020130s2002 caua 001 0 eng
010 $a 2002001558
020 $a0936070277 (pbk.) :$c$14.95 US ; $24.95 CDN
040 $aDLC$cDLC$dDLC
050 00 $aGV1061$b.G34 2002
082 00 $a796.42$221
100 1 $aGalloway, Jeff,$d1945-
240 10 $aBook on running
245 10 $aGalloway's book on running /$cby Jeff Galloway ; illustrated by Richard Golueke, Edna Indritz, David Wills.
246 30 $aBook on running
250 $a2nd ed.
260 $aBolinas, Calif. :$bShelter Publications ;$a[Berkeley, CA] :$bDistributed in the United States and Canada by Publishers Group West,$cc2002.
300 $a275 p. :$bill. ;$c23 cm.
504 $aIncludes index.
505 0 $aThe running revolution -- The five stages of a runner -- Getting started -- Physiology -- Planning -- Your running log -- Daily and weekly mileage programs -- Speed -- Pacing -- Art of racing -- Training charts -- The advanced competitive runner -- Form -- Stretching, strengthening, and cross training -- Motivation -- Mental training -- Women's running -- The walking wounded -- Injury analysis and treatment -- Fuel -- Running off fat -- Shoe secrets -- Shoe shopping -- Should kids run? -- Running after 40.
650 0 $aRunning.
650 0 $aRunning$xTraining.