| Record ID | ia:getfitstayfit0000pren_q4m1 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/getfitstayfit0000pren_q4m1/getfitstayfit0000pren_q4m1_marc.xml |
| Download MARC binary | https://www.archive.org/download/getfitstayfit0000pren_q4m1/getfitstayfit0000pren_q4m1_meta.mrc |
LEADER: 01402cam a22003138i 4500
001 2015025595
003 DLC
005 20150808082222.0
008 150806s2016 pau b 001 0 eng
010 $a 2015025595
020 $a9780803644649
040 $aDLC$beng$erda$cDLC
042 $apcc
050 00 $aRA781$b.P67 2016
082 00 $a613.7$223
100 1 $aPrentice, William E.
245 10 $aGet fit, stay fit /$cWilliam E. Prentice, PhD, ATC, PT, FNATA Professor, Coordinator, Sports Medicine Program, Exercise and Sport Science, University of North Carolina at Chapel Hill, Chapel Hill, North Carolina.
250 $aSeventh edition.
263 $a1510
264 1 $aPhiladelphia :$bF.A. Davis Company,$c[2016]
300 $apages cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
504 $aIncludes bibliographical references and index.
505 0 $aGetting fit: why should you care? -- Creating a healthy lifestyle -- Starting your own fitness program -- Developing cardiorespiratory fitness -- Improving muscular strength, endurance, and power -- Increasing flexibility through stretching -- Eating right to fuel the body -- Developing and maintaining a healthy body image through diet and exercise -- Practicing safe fitness -- Becoming a wise consumer.
650 0 $aPhysical fitness.
650 0 $aExercise.
650 0 $aHealth.