MARC record from Internet Archive

LEADER: 02252cam 2200433 a 4500
001 ocm56684915
003 OCoLC
005 20181207021152.0
008 040915s2005 onca 001 0 eng
040 $aNLC$beng$cNLC$dOCLCF$dCNGMP$dNLC$dCNVGU
015 $a20049057251$2can
016 $a(AMICUS)000030632540
020 $a0679313680$q(pbk.) :
020 $a9780679313687
035 $a(OCoLC)56684915
050 4 $aRM222.2G342005
055 3 $aRM222.2$bG34 2005
082 04 $a613.2/5$222
084 $acci1icc$2lacc
100 1 $aGallop, Rick.
245 14 $aThe G.I. diet :$bthe green-light way to permanent weight loss /$cRick Gallop.
250 $aRev. and updated.
260 $a[Toronto] :$bRandom House Canada,$cc2005.
300 $avi, 270 p. :$bill. ;$c22 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
500 $aPrevious ed. has subtitle: The easy, healthy way to permanent weight loss.
520 $aRick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and to show you how to eat right for your personality type.??The G.I. Diet has helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop, along with his wife Dr. Ruth Gallop, have updated the book once again, including a guide to how your personality type affects your eating behaviours. Whether you are controlling, impulsive, indecisive or feel helpless, you will be able to identify your traits and modify your eating habits.??Over the years, the G.I. diet has proven that:? You won't feel hungry or deprived? You will never have to count calories, carbs or points again? It's healthy and will reduce your risk of heart disease and diabetes.
650 0 $aGlycemic index.
650 0 $aReducing diets.
650 6 $aIndex glyce mique.
650 6 $aRe gimes amaigrissants.
650 7 $aGlycemic index.$2fast$0(OCoLC)fst00943752
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
029 0 $aNLC$b000030632540
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 30 OTHER HOLDINGS