MARC record from Internet Archive

LEADER: 03439cam a2200325 i 4500
001 2013047233
003 DLC
005 20151002081641.0
008 140109s2014 nyuaf b 001 0 eng
010 $a 2013047233
020 $a9781455551200 (paperback)
020 $z9781455551194 (ebook)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aTX759.5.Y63$bA45 2014
082 00 $a641.6/71476$223
084 $aCKB096000$2bisacsh
100 1 $aAmidor, Toby,$eauthor.
245 14 $aThe Greek yogurt kitchen :$bmore than 130 delicious, healthy recipes for every meal of the day /$cToby Amidor, MS, RD, CDN.
250 $aFirst Edition.
264 1 $aNew York ;$aBoston :$bGrand Central Life & Style,$c2014.
300 $axiii, 241 pages, 32 unnumbered pages of plates :$bcolor illustrations ;$c21 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Why wouldn't you want it in every meal? Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: --Lemon-Blueberry Stuffed French Toast --Herbed Goat Cheese and Red Pepper Crostini --Penne Bolognese --White Margarita Pizza --Spiced Chocolate Cupcakes --And more! Greek yogurt has quickly become one of America's favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Because it is strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn't you want it in every meal? Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: Smoked Salmon Torte Lemon-Blueberry Stuffed French Toast Whole Grain Banana-Chocolate Chip Pancakes Herbed Goat Cheese and Pepper Crostini Chilled Herb-Tomato Soup Penne Bolognese White Margarita Pizza Dulche de Leche Bowl Spiced Chocolate Cupcakes And more. "--$cProvided by publisher.
504 $aIncludes bibliographical references (pages 227-228) and index.
650 0 $aCooking (Yogurt)
650 7 $aCOOKING / Specific Ingredients / Dairy.$2bisacsh
655 7 $aCookbooks.$2lcgft