| Record ID | ia:happinessworkboo0000pere |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/happinessworkboo0000pere/happinessworkboo0000pere_marc.xml |
| Download MARC binary | https://www.archive.org/download/happinessworkboo0000pere/happinessworkboo0000pere_meta.mrc |
LEADER: 01926cam 2200397Ma 4500
001 ocn793213765
003 OCoLC
005 20210416202037.0
008 120424s2012 enk b 001 0 eng d
040 $aUKMGB$beng$cUKMGB$dBTCTA$dOCLCO$dOCLCF$dOCLCQ$dNZHSD$dW8J$dUKMGB
015 $aGBB242740$2bnb
016 7 $a016077147$2Uk
019 $a793223418
020 $a9781444171129$q(pbk.)
020 $a1444171127$q(pbk.)
035 $a(OCoLC)793213765$z(OCoLC)793223418
082 04 $a158$223
100 1 $aPereira, Hilary.
245 14 $aThe HAPPINESS workbook /$cHilary Pereira.
260 $aLondon :$bTeach Yourself,$c2012.
300 $axvi, 223 pages ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 0 $aTeach yourself
504 $aIncludes bibliographical references and index.
520 $aThis new Teach Yourself Workbook doesn't just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your happiness so that you can feel happy whatever life throws at you.
650 0 $aHappiness.
650 7 $aHappiness.$2fast$0(OCoLC)fst00951160
938 $aBaker and Taylor$bBTCP$nBK0011175189
029 1 $aNZ1$b14563171
029 1 $aUKDOR$b127355618
029 1 $aUNITY$b127355618
029 1 $aUKMGB$b016077147
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 42 OTHER HOLDINGS