MARC record from Internet Archive

LEADER: 04077cam a2200577 i 4500
001 914195333
003 OCoLC
005 20161018091400.0
008 160401s2016 pau b 001 0 eng
010 $a2016014780
019 $a951007361
020 $a9780738217772 (softback : alk. paper)
020 $a0738217778 (softback : alk. paper)
035 $a914195333
035 $a(OCoLC)914195333$z(OCoLC)951007361
037 $aBRO-copy20160909-091
040 $aDLC$beng$erda$cDLC$dYDXCP$dBTCTA$dBDX$dOCLCF$dSINLB$dON8$dSFR$dUtOrBLW
042 $apcc
049 $aSFRA
050 00 $aTX392$b.R44 2016
082 00 $a641.5/636$223
092 $a641.5636$bR2754h
100 1 $aReinfeld, Mark,$eauthor.
245 10 $aHealing the vegan way :$bplant-based eating for optimal health and wellness /$cMark Reinfeld ; with contributions from Michael Klaper M.D., Michael Greger M.D., Hans Diehl M.D., Joel Kahn M.D., Julieanna Hever R.D, Brenda Davis R.D., Rosina Pellerano, MD and Ashley Boudet N.D.
250 $aFirst Da Capo Press edition.
264 1 $aBoston, MA :$bDa Capo Lifelong Books,$c2016.
300 $axx, 377 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"Lifelong books"--Cover.
504 $aIncludes bibliographical references and index.
505 0 $aPart One The Healing -- 1. Preventable Health Challenges -- 2. A Cornucopia of Nutritional Theories: Which is right for you? -- 3. The Pillars of the Plant Kingdom: Nutrient dense foods for optimal health -- 4. The Extraordinary Health Benefits of Raw Whole Foods -- 5. Putting It into Practice: Meal Plans -- Part Two The Recipes: 200 Recipes for Every Season -- 6. Preparing Your Kitchen -- 7. How One Recipe Can Equal Thousands + Easy Cooking Techniques -- 8. Easy Pantry Basics -- 9. Breakfast -- 10. Teas, Juices, Elixirs, and Smoothies -- 11. Savory Snacks and Appetizers -- 12. Salads and Sides -- 13. Dressings and Sauces -- 14. Soups and Stews -- 15. Main Dishes -- 16. Desserts and Sweet Snacks.
520 $a"According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind, "--Amazon.com.
650 0 $aVegetarian cooking.
650 0 $aVegetarianism.
650 0 $aNutrition.
776 08 $iOnline version:$aReinfeld, Mark, author.$tHealing the vegan way$bFirst Da Capo Press edition.$dBoston, MA : Da Capo Lifelong Books, a member of the Perseus Books Group, 2016$z9780738217789$w(DLC) 2016018547
907 $a.b32625522$b12-20-18$c07-27-16
998 $a(4)xbt$a(2)p1$a(2)r3$b09-09-16$cm$da $e-$feng$gpau$h0$i8
957 00 $aOCLC reclamation of 2017-18
907 $a.b32625522$b10-17-16$c07-27-16
956 $aPre-reclamation 001 value: ocn914195333
975 $aSFR
980 $a0916
998 $a(4)xbt$a(2)p1$a(2)r3$b09-09-16$cm$da$e-$feng$gpau$h0$i8
994 $aC0$bSFR
999 $yMARS
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