MARC record from Internet Archive

LEADER: 02752cam 2200565Mi 4500
001 ocn986247513
003 OCoLC
005 20211101191720.0
008 161104s2017 enka 001 0 eng d
040 $aNZAUC$beng$erda$cNZAUC$dOCLCF$dOCLCO$dYDX$dNLE$dBDX$dNZPWA$dEQO$dUKMGB$dNZAUC$dOCLCO$dOCLCQ
015 $aGBB6F2387$2bnb
016 7 $a018094481$2Uk
019 $a962009473$a1016540186
020 $a9781785940743$q(paperback)
020 $a1785940740
035 $a(OCoLC)986247513$z(OCoLC)962009473$z(OCoLC)1016540186
082 04 $a641.563$223
245 00 $aHealthy diet plans /$ceditor Sara Buenfeld.
246 1 $iAt head of title:$aBBC Good Food eat well
246 3 $aGoodfood eatwell :$bhealthy diet plans
246 3 $aGood Food eat well :$bhealthy diet plans
264 1 $aLondon :$bBBC Books,$c2017.
300 $a313 pages :$billustrations (colour) ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aEat well
500 $aIncludes index.
500 $a"Three 7-day plans to help you look good and feel great."--Cover.
520 $aGlowing skin, better sleep, loads more energy and improved overall health ... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely vegetarian option. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day. The book also includes optional healthy snacks and treats if your goal isn't weight loss. All the recipes are short and simple, with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.
650 0 $aLow-calorie diet$vRecipes.
650 0 $aCooking (Natural foods)
650 0 $aReducing diets$vRecipes.
650 7 $aCooking (Natural foods)$2fast$0(OCoLC)fst01753157
650 7 $aLow-calorie diet.$2fast$0(OCoLC)fst01003187
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
655 7 $aCookbooks.$2fast$0(OCoLC)fst01752725
655 7 $aRecipes.$2fast$0(OCoLC)fst01424190
655 7 $aCookbooks.$2lcgft
700 1 $aBuenfeld, Sara,$eeditor.
730 0 $aBBC Good Food.
830 0 $aEat well.
938 $aBrodart$bBROD$n119875578
938 $aYBP Library Services$bYANK$n13242073
029 1 $aAU@$b000059595279
029 1 $aAU@$b000061485737
029 1 $aUKMGB$b018094481
029 1 $aUNITY$b139325964
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 68 OTHER HOLDINGS