MARC record from Internet Archive

LEADER: 02977cam 2200589 i 4500
001 on1003284081
003 OCoLC
005 20220727125519.0
008 170911s2017 caua 001 0 eng d
040 $aPNX$beng$erda$cPNX$dBTCTA$dBDX$dOCLCF$dBLP$dOCLCO$dCLE$dIZ8$dOCL$dIGA$dHCO$dXFG$dOCLCQ$dOCLCO$dTXSME$dT3N$dOCLCO$dQQ3$dOCLCO$dB@L$dOCLCO$dHMO$dOCLCO$dK#T$dOCLCO$dDYJ$dXYO$dJBO$dBYV$dOCLCO$dZQP$dOCLCO$dKD5$dOCLCO$dOCLCQ$dOCLCO$dCQA$dOCLCO$dOCL$dOCLCO$dOCLCQ$dOCLCO
019 $a994000942$a1021876806
020 $a9781623159443
020 $a162315944X
035 $a(OCoLC)1003284081$z(OCoLC)994000942$z(OCoLC)1021876806
050 4 $aTX741$b.A45725 2017
050 14 $aTX741$b.A45 2017
082 04 $a641.5/637$223
084 $aCKB069000$aCKB114000$aCKB015000$2bisacsh
100 1 $aAmidor, Toby,$eauthor.
245 14 $aThe healthy meal prep cookbook :$beasy and wholesome meals to cook, prep, grab, and go /$cToby Amidor, MS, RD, CDN.
264 1 $aBerkeley, CA :$bRockridge Press,$c[2017]
300 $a234 pages :$bcolor illustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes indexes.
520 $aIt's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.
505 0 $aMeal prep 101 -- Meal plans -- Breakfast -- Grains & beans -- Salads & vegetables -- Fish & seafood -- Poultry -- Meat -- Ready-to-go snacks -- Sauces, dressings, and staples.
650 0 $aCooking (Natural foods)
650 0 $aMake-ahead cooking.
650 6 $aCuisine (Aliments naturels)
650 6 $aCuisine préparée à l'avance.
650 7 $aCOOKING$xHealth & Healing$xHigh Protein.$2bisacsh
650 7 $aCOOKING$xMethods$xCanning & Preserving.$2bisacsh
650 7 $aCOOKING$xMethods$xQuantity.$2bisacsh
650 7 $aMake-ahead cooking.$2fast$0(OCoLC)fst01754077
650 7 $aCooking (Natural foods)$2fast$0(OCoLC)fst01753157
655 2 $aCookbook
655 4 $aCookbooks.
655 7 $acookbooks.$2aat
655 7 $arecipes.$2aat
655 7 $aRecipes.$2fast$0(OCoLC)fst01424190
655 7 $aCookbooks.$2fast$0(OCoLC)fst01752725
655 7 $aCookbooks.$2lcgft
655 7 $aRecipes.$2lcgft
655 7 $aLivres de cuisine.$2rvmgf
655 7 $aRecettes.$2rvmgf
938 $aBrodart$bBROD$n120450690
938 $aBaker and Taylor$bBTCP$nBK0021138523
029 1 $aAU@$b000061052155
994 $aZ0$bIME
948 $hNO HOLDINGS IN IME - 291 OTHER HOLDINGS