MARC record from Internet Archive

LEADER: 05097cam 2200721Ia 4500
001 ocn773588622
003 OCoLC
005 20220713091642.0
008 120123s2010 onca ob 000 0 eng d
006 m o d
007 cr cnu---unuuu
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020 $a9780307366009$q(electronic bk.)
020 $a0307366006$q(electronic bk.)
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050 4 $aRJ216$bT44 2010eb
072 7 $aFAM$x000000$2bisacsh
082 04 $a649.33$223
100 1 $aTempelman-Kluit, Annemarie.
245 10 $aHealthy mum, happy baby :$bhow to feed yourself when you're breastfeeding your baby /$cAnnemarie Tempelman-Kluit.
260 $aNew York :$bRandom House Canada,$c2010.
300 $a1 online resource (94 pages) :$billustrations
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
504 $aIncludes bibliographical references (pages 86-93).
520 $aThe indispensable cookbook designed for the demanding, chaotic and sleep-deprived days of new motherhood. Mothers-to-be read all the manuals and are diligent about eating well and getting enough exercise, fully aware that their health directly affects their baby's development. But what about after the baby is born' How can an exhausted new mother who is low on energy and time still manage to eat healthily' For new mothers, especially those who are breastfeeding, maternal health is more important than ever, and yet during those first few weeks of hazy, blurry, "What am I doing'" chaos, it can be tough to find the time or inclination to look after oneself. Annemarie Tempelman-Kluit, a new mum roaming the house at 3:00 a.m., desperately trying to find something, ANYTHING, to eat, decided she wanted to make mothers' lives easier as they learned to cope with their new, harried schedules. Consulting other parents, as well as breastfeeding and nutritional experts, Annemarie began to devise strategies for fast, easy and healthy eating. Healthy Mum, Happy Baby is packed with creative, delicious recipes that don't require exact measurements and won't be ruined if they aren't served immediately (while you deal with the cranky baby), as well as big-batch meals for the freezer, time-saving tips on how to stock your pantry before baby and useful ideas for healthy snacks you can eat one-handed while you nurse. You'll find the most current breastfeeding guidelines from the Canadian Paediatric Society, up-to-date information on toxins in breast milk, the scoop on omega-3s, and even a few ideas for reclaiming a bit of your life before baby. The perfect shower or baby gift, Healthy Mum, Happy Baby is a practical, invaluable resource for every new mother.
650 0 $aBreastfeeding.
650 0 $aMothers$xNutrition.
650 0 $aLactation$xNutritional aspects.
650 0 $aCooking.
650 2 $aBreast Feeding
650 2 $aMaternal Nutritional Physiological Phenomena
650 6 $aAllaitement maternel.
650 6 $aMères$xAlimentation.
650 6 $aLactation$xAspect nutritionnel.
650 7 $aFAMILY & RELATIONSHIPS$xGeneral.$2bisacsh
650 7 $aBreastfeeding.$2fast$0(OCoLC)fst01429962
650 7 $aCooking.$2fast$0(OCoLC)fst01754966
650 7 $aLactation$xNutritional aspects.$2fast$0(OCoLC)fst00990596
650 7 $aMothers$xNutrition.$2fast$0(OCoLC)fst01026976
655 0 $aElectronic books.
655 4 $aElectronic books.
776 08 $iPrint version:$aTempelman-Kluit, Annemarie.$tHealthy mum, happy baby.$dNew York : Random House Canada, 2010$z9780679314455$z0679314458$w(OCoLC)71812435
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856 4 $3Excerpt$uhttp://excerpts.cdn.overdrive.com/FormatType-410/0111-1/C8F/71B/30/HealthyMumHappyBabyHowtoFeedYourselfW9780307366009.epub
856 4 $3Excerpt$uhttps://samples.overdrive.com/?crid=C8F71B30-E2AB-49B5-B750-AC25CFD75F98&.epub-sample.overdrive.com
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856 40 $zClick here to view book$uhttp://public.eblib.com/choice/PublicFullRecord.aspx?p=6075753
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948 $hNO HOLDINGS IN IME - 31 OTHER HOLDINGS