MARC record from Internet Archive

LEADER: 02203cam 2200445Mi 4500
001 ocn908130364
003 OCoLC
005 20210822223944.0
008 140716t20152015onca b 001 0 eng d
010 $a 2014028421
040 $aG8V$beng$cG8V$dOCLCO$dCN5O6$dB@L$dYDXCP$dBTCTA$dOCLCQ
019 $a913783450$a919474410
020 $a9780062316240
020 $a0062316249
020 $a9781443431361
020 $a1443431362
035 $a(OCoLC)908130364$z(OCoLC)913783450$z(OCoLC)919474410
037 $bHarpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132$nSAN 200-2086
050 14 $aRM222.2$b.G68 2015
082 00 $a613.2/5$223
100 1 $aGottfried, Sara,$eauthor.
245 14 $aThe hormone reset diet :$bheal your metabolism to lose up to 15 pounds in 21 days /$cSara Gottfried, MD.
250 $aFirst Canadian edition.
264 1 $aToronto :$bCollins, and imprint of HarperCollinsPublishers,$c[2015]
264 4 $c©2015
300 $aix, 322 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 299-314) and index.
505 0 $aWhy women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes.
520 $aWeight loss isn't about restricting calories, it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.
650 0 $aWeight loss.
650 0 $aMetabolism$xRegulation.
650 7 $aMetabolism$xRegulation.$2fast$0(OCoLC)fst01017486
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
938 $aBaker and Taylor$bBTCP$nBK0019843378
938 $aYBP Library Services$bYANK$n12309539
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 12 OTHER HOLDINGS