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MARC record from Internet Archive

LEADER: 01537cam 2200373 a 4500
001 ocn932121173
003 OCoLC
005 20220822124113.0
008 151214s2016 xxk 000 0 eng d
040 $aATWFP$beng$cATWFP$dOCLCQ$dYDX$dBDX$dUNITY$dOCLCO$dOCLCF$dOCLCQ$dOCLCO
019 $a961415647
020 $a9781849537971
020 $a1849537976
035 $a(OCoLC)932121173$z(OCoLC)961415647
082 04 $a158.1$223
100 1 $aBarnes, Anna.
245 10 $aHow to be calm.
260 $aGreat Britain :$bSummersdale Publishers
300 $a160 pages ;$c21 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 8 $aWith a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected. Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautifully designed book will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
650 0 $aCalmness.
650 0 $aStress management.
650 6 $aCalme (Psychologie)
650 6 $aGestion du stress.
650 7 $aCalmness.$2fast$0(OCoLC)fst01747899
650 7 $aStress management.$2fast$0(OCoLC)fst01134967
938 $aBrodart$bBROD$n118182528
938 $aYBP Library Services$bYANK$n13234399
029 1 $aUNITY$b137316585
994 $aZ0$bIME
948 $hNO HOLDINGS IN IME - 26 OTHER HOLDINGS