MARC record from Internet Archive

LEADER: 01496cam a22003257i 4500
001 2015288120
003 DLC
005 20150812082824.0
008 150713s2015 nyua 000 0 eng d
010 $a 2015288120
020 $a039917298X (pbk.)
020 $a9780399172984 (pbk.)
035 $a(OCoLC)ocn892041011
040 $aYDXCP$beng$cYDXCP$erda$dBTCTA$dBDX$dDPL$dCGP$dIK2$dDLC
042 $alccopycat
082 04 $a158.1$223
050 00 $aBF575.H27$bC79 2015
100 1 $aCrutchley, Lee,$eauthor.
245 10 $aHow to be happy (or at least less sad) /$cLee Crutchley.
250 $aFirst edition.
264 1 $aNew York :$bPerigee Book,$c[2015]
300 $a1 volume (unpaged) :$billustrations ;$c19 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"A creative workbook"--Cover.
520 $a"Through a series of supportive, surprising, and engaging prompts, How to be happy (or at least less sad) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life"--Description from Amazon.
650 0 $aHappiness.
650 0 $aSelf-actualization (Psychology)
650 0 $aConduct of life.