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LEADER: 01485cam a2200313 i 4500
001 2015006367
003 DLC
005 20151010081711.0
008 150410s2015 mau 000 0 eng
010 $a 2015006367
020 $a9781614292487 (pbk. : alk. paper)
020 $a1614292485 (pbk. : alk. paper)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRA644.5$b.B48 2015
082 00 $a616/.044$223
100 1 $aBernhard, Toni.
245 10 $aHow to live well with chronic pain and illness :$ba mindful guide /$cToni Bernhard.
264 1 $aSomerville, MA :$bWisdom Publications,$c[2015]
264 4 $c©2015
300 $axiii, 337 pages ;$c23 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
505 0 $aIntroduction: Making Peace with a Life Upside Down -- I. Skills to Help with Each Day -- II. Mindfulness: Potent Medicine for Easing the Symptoms of Chronic Illness -- III. Responding Wisely to Troubling Thoughts and Emotions -- IV. Special Challenges -- V. Isolation and Loneliness -- VI. Enjoy the Life You Have -- VII. For Family, Friends, Caregivers-- VIII. Last but Not Least -- Afterword -- Acknowledgments -- About the Author.
520 $a"Comfort, understanding, and advice for those who are suffering--and those who care for them,"--$cAmazon.com.
650 0 $aChronic diseases$xSocial aspects.
650 0 $aChronic diseases$xPsychological aspects.
650 0 $aChronically ill$xCare.