| Record ID | ia:howtowalk0000nhat |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/howtowalk0000nhat/howtowalk0000nhat_marc.xml |
| Download MARC binary | https://www.archive.org/download/howtowalk0000nhat/howtowalk0000nhat_meta.mrc |
LEADER: 01896cam 2200433 i 4500
001 ocn934884905
003 OCoLC
005 20220203031038.0
008 160308s2016 enka 000 0 eng d
040 $aUKMGB$beng$erda$cUKMGB$dNLE$dNZPWA$dOCLCF$dYDXCP$dOCLCO$dOCLCQ$dOCL$dOCLCO$dOCLCA
015 $aGBB662093$2bnb
016 7 $a017835556$2Uk
020 $a9781846045165$q(pbk.)
020 $a1846045169
020 $z9781473550018$q(ePub ebook)
035 $a(OCoLC)934884905
082 04 $a158.12$223
100 0 $aNhất Hạnh,$cThích,$d1926-2022,$eauthor.
245 10 $aHow to walk /$cThich Nhat Hanh.
264 1 $aLondon :$bRider Books,$c2016.
300 $a121 pages :$billustrations ;$c16 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
530 $aAlso issued online.
520 $aPocket-sized and illustrated, this book explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Here we explore the benefits of walking meditation, along with meditative poems to recite silently while walking. This book is perfect for those brand new to mindfulness as well as those looking to deepen their spiritual practise.
650 0 $aWalking$xPsychological aspects.
650 0 $aWalking$xReligious aspects$xBuddhism.
650 0 $aMeditation$xBuddhism.
650 7 $aWalking$xReligious aspects$xBuddhism.$2fast$0(OCoLC)fst02019590
650 7 $aMeditation$xBuddhism.$2fast$0(OCoLC)fst01015414
650 7 $aWalking$xPsychological aspects.$2fast$0(OCoLC)fst01170064
776 08 $iEbook version :$z9781473550018
938 $aYBP Library Services$bYANK$n12804992
029 0 $aUKMGB$b017835556
029 1 $aAU@$b000058879289
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 23 OTHER HOLDINGS