MARC record from Internet Archive

LEADER: 04020cam 22006374a 4500
001 ocm61881158
003 OCoLC
005 20180205231327.0
008 051007s2006 njua 001 0 eng
010 $a 2005029363
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050 00 $aRC862.I77$bB87 2006
082 00 $a616.3/42$222
100 1 $aBurstall, Dawn.
240 10 $aI.B.S. relief
245 10 $aIBS relief :$ba complete approach to managing irritable bowel syndrome /$cDawn Burstall, T. Michael Vallis, Geoffrey K. Turnbull.
246 3 $aIrritable bowel syndrome relief
250 $aUpdated and expanded ed.
260 $aHoboken, N.J. :$bJohn Wiley,$c℗♭2006.
300 $aix, 211 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aWhat is IBS? -- How do I know I have irritable bowel? -- How the gut works, and sometimes doesn't -- What causes irritable bowel? -- Want relief? start with healthy eating -- Foods and habits that irritate -- Healthy eating adjustments for specific symptoms -- What is stress, and does stress affect irritable bowel? -- Stress management -- What do I do about the pain? -- Are you ready? making change happen -- Irritable bowel is not my only worry -- Working with your doctor -- Living with irritable bowel.
520 1 $a"IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques." "This book won't confuse you with medical terminology-IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include: A three-step process for managing irritable bowel through healthy eating, Recommended diet adjustments for the six most common IBS symptoms, Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress, Three steps to controlling pain. This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief. Book jacket."--Jacket.
650 0 $aColon (Anatomy)$xDiseases.
650 0 $aIrritable colon$xAlternative treatment.
650 7 $aColon (Anatomy)$xDiseases.$2fast$0(OCoLC)fst00868416
650 7 $aIrritable colon$xAlternative treatment.$2fast$0(OCoLC)fst00979695
700 1 $aVallis, T. Michael.
700 1 $aTurnbull, Geoffrey K.
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip061/2005029363.html
938 $aBaker & Taylor$bBKTY$c16.95$d12.71$i0471775479$n0006614080$sactive
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029 1 $aUNITY$b106993712
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994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 204 OTHER HOLDINGS