| Record ID | ia:isbn_9780471715498 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/isbn_9780471715498/isbn_9780471715498_marc.xml |
| Download MARC binary | https://www.archive.org/download/isbn_9780471715498/isbn_9780471715498_meta.mrc |
LEADER: 02723cam 22006134a 4500
001 ocm60826585
003 OCoLC
005 20151112041940.0
008 050706s2006 njua 001 0 eng
010 $a 2005019104
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020 $a9780471715498$q(cloth :$qalk. paper)
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035 $a(OCoLC)60826585$z(OCoLC)72868245
042 $apcc
050 00 $aRA781$b.Z536 2006
082 00 $a613.7$222
100 1 $aZim, Steve.
245 10 $a6 weeks to a Hollywood body :$blook fit and feel fabulous with the secrets of the stars /$cSteve Zim and Mark Laska.
246 3 $aSix weeks to a Hollywood body
260 $aHoboken, N.J. :$bJohn Wiley,$c℗♭2006.
300 $aix, 227 pages :$billustrations ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aHollywood body goals and motivation -- Secrets of the stars -- Hollywood nutrition principles -- Hollywood heart principles -- Hollywood sculpt principles -- Your Hollywood body initiation-the first two weeks -- What's your Hollywood body type? -- 4 weeks to an ectomorph Hollywood body -- 4 weeks to a mesomorph Hollywood body -- 4 weeks to an endomorph Hollywood body -- The final cut: the Hollywood body lifestyle -- What next?
520 $aDescribes a program designed to help people of all shapes and sizes transform their bodies through Hollywood-style eating, and cardio and sculpting exercises.
650 0 $aExercise.
650 0 $aPhysical fitness.
650 0 $aBodybuilding.
650 0 $aNutrition.
650 0 $aCelebrities$xHealth and hygiene.
700 1 $aLaska, Mark.
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip0515/2005019104.html
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/enhancements/fy0645/2005019104-d.html
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948 $hNO HOLDINGS IN PMR - 233 OTHER HOLDINGS