MARC record from Internet Archive

LEADER: 03952cam 22006494a 4500
001 ocm42708044
003 OCoLC
005 20191226132152.0
008 991012s2000 nyu b 001 0 eng
007 ta
010 $a 99052730
040 $aDLC$beng$cDLC$dWVK$dVET$dNLM$dBAKER$dBTCTA$dYDXCP$dYVO$dZ87$dCTB$dCNAHP$dOCLCO$dOCLCF$dOCLCQ$dD9M$dAL5ON$dOCLCO$dTHHCU$dD8D$dMWJ$dCSB$dAL5CW$dKPLCP$dCNMKV$dCNWLU$dIOU$dCUO$dP@N$dXFH$dALRCP$dXY7$dALROG$dCCP$dX#7$dACCPL$dFSC$dDCB$dAL5OZ$dSFR$dTHHCU$dOCLCQ$dALRPT$dFO7$dOCLCA$dOCLCQ$dNMC$dCD5$dOCLCQ$dCNO$dOCLCQ$dOCLCA$dOCLCQ
016 7 $a101123758$2DNLM
019 $a43641670$a798224789$a858643636$a992420918
020 $a0375407545
020 $a9780375407543
020 $a9780525431794
020 $a0525431799
035 $a(OCoLC)42708044$z(OCoLC)43641670$z(OCoLC)798224789$z(OCoLC)858643636$z(OCoLC)992420918
037 $bRandom House (T), Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157$nSAN 202-5515
042 $apcc
050 00 $aRA784$b.W425 2000
060 00 $a2001 I-694
060 10 $aQU 145$bW422e 2000
082 00 $a613.2$221
100 1 $aWeil, Andrew.
245 10 $aEating well for optimum health :$bthe essential guide to food, diet, and nutrition /$cAndrew Weil.
250 $a1st ed.
260 $aNew York :$bKnopf,$c2000.
300 $aviii, 307 pages ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aSimultaneously published in Canada by Random House of Canada Limited, Toronto.
504 $aIncludes bibliographical references (pages 281-282) and index.
505 0 $aThe Principles of Eating Well -- A Healing Story: From French Fries to Kale -- A Healing Story: The Knife and Fork Are Powerful Tools -- The Basics of Human Nutrition -- The Macronutrients: An Overview -- Carbohydrates Revisited: Staff of Life or Stuff of Sickness? -- Fat Revisited: The Best Part of Food or the Worst? -- Protein Revisited: How Much Is Enough? -- The Micronutrients -- A Healing Story: A Successful Encounter with Integrative Medicine -- A Healing Story: Overcoming Allergies -- The Worst Diet in the World -- A Healing Story: Learning to Make Healthful Food -- The Best Diet in the World -- A Healing Story: A Healthy Civic Leader -- A Healing Story: I Gave Up Fast Food -- A Matter of Weight -- A Healing Story: Conquering an Eating Disorder -- Buying Food and Eating Out (With a Word About Vibrations) -- A Healing Story: Nothing Is Easy -- An Alchemist in the Kitchen -- A Healing Story: Why I Eat Healthy -- The Recipes -- Soups -- Salads -- Appetizers -- Fish -- Vegetables -- Pasta, Rice, Potatoes -- Desserts -- The Optimum Diet -- Dietary Recommendations for Common Health Concerns -- The Possibility of Surviving Without Eating.
520 $aPresents a program designed to help people make informed choices about how and what they eat to improve health and well-being, providing basic facts about nutrition, advice on making decisions about dieting, and weekly menus with eighty-five recipes.
650 0 $aNutrition.
650 0 $aFood.
650 0 $aHealth.
650 12 $aNutritional Physiological Phenomena.
650 22 $aFood.
650 22 $aHealth.
650 7 $aFood.$2fast$0(OCoLC)fst00930458
650 7 $aHealth.$2fast$0(OCoLC)fst00952743
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
776 08 $iOnline version:$aWeil, Andrew.$tEating well for optimum health.$b1st ed.$dNew York : Knopf, 2000$w(OCoLC)988751961
938 $aBaker & Taylor$bBKTY$c25.00$d18.75$i0375407545$n0003385172$sactive
938 $aBaker and Taylor$bBTCP$nbl 99014206
938 $aYBP Library Services$bYANK$n1615825
029 1 $aAU@$b000021105192
029 1 $aNLGGC$b188481710
029 1 $aNLM$b101123758
029 1 $aNZ1$b5399674
029 1 $aYDXCP$b1615825
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 2023 OTHER HOLDINGS