Record ID | ia:isbn_9781600782060 |
Source | Internet Archive |
Download MARC XML | https://archive.org/download/isbn_9781600782060/isbn_9781600782060_marc.xml |
Download MARC binary | https://www.archive.org/download/isbn_9781600782060/isbn_9781600782060_meta.mrc |
LEADER: 04515cam 2200889Ka 4500
001 ocn841489158
003 OCoLC
005 20160209074618.0
008 130502s2008 caua o 001 0 eng d
006 m o d
007 cr cnu---unuuu
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245 00 $a101 fat burning workouts & diet strategies for women$h[electronic resource] /$cby the editors of Muscle & Fitness Hers.
246 3 $a101 fat burning workouts and diet strategies for women
246 3 $aOne hundred one fat burning workouts & diet strategies for women
246 3 $aOne hundred and one fat burning workouts & diet strategies for women
260 $aWoodland Hills, CA :$bTriumph Books,$c℗♭2008.
300 $a1 online resource (169 pages) :$bcolor illustrations.
336 $atext$btxt$2rdacontent
337 $acomputer$bc$2rdamedia
338 $aonline resource$bcr$2rdacarrier
490 1 $a101 Workouts
500 $aIncludes indexes.
505 0 $aSection one: Training. Look great in eight -- The next level -- Abs in 12 weeks, flat! -- Empowering exercises -- Section two: Cardio. Custom cardio -- Burn 300 calories in 20 minutes -- 5 cardio workouts you should be doing -- Section three: Nutrition. Countdown to looking leaner -- The ultimate no-brainer diet -- Fill your tank -- Section four: Recipes. Green party -- Kickin' chicken -- Under the sea -- Fire & spice -- One-pot wonders -- Dishes for the active veg.
520 $aOffers advice on exercise and diet for women who want to lose weight and improve their fitness levels, and recommends exercise routines and recipes.
588 0 $aPrint version record.
650 0 $aExercise for women.
650 0 $aWeight loss.
650 0 $aHealth.
650 0 $aReducing exercises.
650 0 $aReducing diets.
650 0 $aNutrition.
650 4 $aExercise$xPopular works.
650 4 $aPhysical fitness$xPopular works.
650 4 $aPhysical fitness for women.
650 4 $aReducing exercises$xPopular works.
650 4 $aWomen$xHealth and hygiene.
650 7 $aSPORTS & RECREATION$xBodybuilding & Weight Training.$2bisacsh
650 7 $aHEALTH & FITNESS$xExercise.$2bisacsh
650 7 $aExercise for women.$2fast$0(OCoLC)fst00918045
650 7 $aHealth.$2fast$0(OCoLC)fst00952743
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 7 $aReducing exercises.$2fast$0(OCoLC)fst01092303
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
655 4 $aElectronic books.
730 0 $aMuscle & fitness.
776 08 $iPrint version:$t101 fat burning workouts & diet strategies for women.$dWoodland Hills, CA : Triumph Books, ℗♭2008$z9781600782060$w(OCoLC)244420392
830 0 $a101 Workouts.
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