MARC record from Internet Archive

LEADER: 05967cam 2200637 i 4500
001 ocn940455374
003 OCoLC
005 20220209074358.0
008 160219s2016 nyu b 001 0 eng
010 $a 2016008387
040 $aDLC$beng$erda$cDLC$dOCLCF$dTOH$dYDXCP$dBTCTA$dBDX$dIH7$dOCP$dJTH$dFM0$dVP@$dOCLCQ$dNZTHP$dSFR$dOCLCQ$dMYL$dP@N$dOCLCQ$dUAT$dOCLCQ$dBPLCP$dTJZ$dUKMGB$dOCLCQ$dTXHON$dOCLCQ$dOCLCO
015 $aGBB651177$2bnb
016 7 $a017802761$2Uk
019 $a916592920$a933727271$a1102141081
020 $a9781101980361$q(hardback)
020 $a1101980362$q(hardback)
020 $z9781101980378$q(ebook)
020 $a9781101980385
020 $a1101980389
035 $a(OCoLC)940455374$z(OCoLC)916592920$z(OCoLC)933727271$z(OCoLC)1102141081
037 $bPenguin Group USA, Attn: Order Processing 405 Murray Hill Pkwy, East Rutherford, NJ, USA, 07073-2136$nSAN 201-3975
042 $apcc
050 00 $aBF637.S4$bW6575 2016
060 4 $aBF 637 S4$bW6575 2016
082 00 $a155.9/24$223
084 $aPSY041000$aPSY036000$aSEL031000$2bisacsh
100 1 $aWolynn, Mark,$eauthor.
245 10 $aIt didn't start with you :$bhow inherited family trauma shapes who we are and how to end the cycle /$cMark Wolynn.
264 1 $aNew York :$bViking,$c2016.
300 $aviii, 240 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $a"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited--that traumatic experience can be passed down through generations. It Didn't Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn't Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch"--$cProvided by publisher.
520 $a"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by a renowned expert in the field. Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents, and extended family. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on in those in the present. And while inherited physical traits are easily discernible, this emotional legacy is often hidden, encoded in everything from gene expression to everyday language"--$cProvided by publisher.
505 0 $aPart I. The web of family trauma -- Traumas lost and found -- Three generations of shared family history: the family body -- The family mind -- The core language approach -- The four unconscious themes -- Part II. The core language map -- The core complaint -- Core descriptors -- The core sentence -- The core trauma -- Part III. Pathways to reconnection -- From insight to integration -- The core language of separation -- The core language of relationships -- The core language of success -- Core language medicine.
650 0 $aSelf-actualization (Psychology)
650 0 $aPsychic trauma.
650 0 $aMemory.
650 7 $aPSYCHOLOGY$xPsychotherapy$xCouples & Family.$2bisacsh
650 7 $aPSYCHOLOGY$xMental Health.$2bisacsh
650 7 $aSELF-HELP$xPersonal Growth$xGeneral.$2bisacsh
650 7 $aMemory.$2fast$0(OCoLC)fst01015913
650 7 $aPsychic trauma.$2fast$0(OCoLC)fst01081217
650 7 $aSelf-actualization (Psychology)$2fast$0(OCoLC)fst01111481
776 08 $iOnline version:$aWolynn, Mark.$tIt didn't start with you.$dNew York : Viking, 2016$z9781101980378$w(DLC) 2016008719
938 $aBrodart$bBROD$n113518595
938 $aBaker and Taylor$bBTCP$nBK0017517624
938 $aYBP Library Services$bYANK$n12555625
029 1 $aAU@$b000057132904
029 1 $aNZ1$b16336031
029 1 $aUKMGB$b017802761
029 1 $aUNITY$b13821705X
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 501 OTHER HOLDINGS