MARC record from Internet Archive

LEADER: 02264cam 2200613Ma 4500
001 ocn711984757
003 OCoLC
005 20201117233333.0
008 110411s2011 enka 001 0 eng
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020 $a9781844009640$q(pbk.)
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035 $a(OCoLC)711984757$z(OCoLC)707334946$z(OCoLC)782046013$z(OCoLC)881714148
082 04 $a613.71$222
100 1 $aRoberts, Matt.
245 10 $aI will make you fit fast /$cMatt Roberts ; photography by Chris Terry.
260 $aLondon :$bQuadrille,$c2011.
300 $a192 pages :$bcolor illustrations ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aA 12 week plan allows time to radically change your body in all ways - sculpting your shape, stripping fat and increasing fitness levels dramatically. Then an intensive 2 week 'blitz' programme will make you push yourself to a whole new level, but it will give you the opportunity to lose those inches fast.
650 0 $aExercise.
650 0 $aPhysical fitness.
650 0 $aNutrition.
650 7 $aExercise.$2fast$0(OCoLC)fst00917991
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
650 7 $aPhysical fitness.$2fast$0(OCoLC)fst01062569
700 1 $aTerry, Chris$c(Photographer)
938 $aBaker and Taylor$bBTCP$nBK0009691449
938 $aYBP Library Services$bYANK$n11911171
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994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 110 OTHER HOLDINGS