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MARC record from Internet Archive

LEADER: 02770cam 22006254a 4500
001 ocm51477830
003 OCoLC
005 20200702235334.0
008 030114s2003 ilua b 001 0deng
010 $a 2003000618
040 $aDLC$beng$cDLC$dUKM$dC#P$dOCLCQ$dBAKER$dMUQ$dBTCTA$dYDXCP$dUQ1$dOCLCG$dAU@$dIF9$dIG#$dKAQ$dOCLCF$dOCLCQ$dMYUKM$dOCLCO$dALJVP$dOCLCQ$dCSA$dOCLCO$dNKADP$dUKMGB
015 $aGBA3Y7432$2bnb
015 $aGBA427799$2bnb
016 7 $a0736041516$2Uk
016 7 $a007709739$2Uk
020 $a0736041516$q(soft cover)
020 $a9780736041515$q(soft cover)
035 $a(OCoLC)51477830
042 $apcc
050 00 $aGV498$b.L44 2003
060 $aQT255$b.L433j 2003 9HUKM
082 00 $a796.2$222
100 1 $aLee, Buddy,$d1958-
245 10 $aJump rope training /$cBuddy Lee.
246 1 $iSubtitle on cover:$aTechniques and programs for improved fitness and performance
260 $aChampaign, IL :$bHuman Kinetics,$c©2003.
300 $axvii, 157 pages :$billustrations ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (page 149) and index.
505 0 $aGet a jump on training -- Master jump rope skills -- Use proven rope training methods -- Build an aerobic base for endurance -- Establish anaerobic power -- Train and compete to the max -- Jump rope to warm up and cool down -- Gain speed and quickness -- Develop agility, coordination, and balance -- Boost strength and power -- Condition for specific sports and fitness goals.
520 $aPresents an athletic training program that utilizes jump roping to help people improve their speed, agility, balance, strength, power, and endurance, with exercises and drills including warm-ups, cool-downs, fitness, and sport-specific training.
650 0 $aRope skipping.
650 0 $aPhysical fitness.
650 2 $aPhysical Fitness.
650 2 $aExercise.
650 6 $aSaut à la corde.
650 6 $aCondition physique.
650 7 $aPhysical fitness.$2fast$0(OCoLC)fst01062569
650 7 $aRope skipping.$2fast$0(OCoLC)fst01100437
650 17 $aSaut à la corde.$2rasuqam
650 7 $aConditionnement physique.$2rasuqam
938 $aBaker & Taylor$bBKTY$c17.95$d13.46$i0736041516$n0004154177$sactive
938 $aBaker and Taylor$bBTCP$n2003000618
938 $aIngram$bINGR$n9780736041515
938 $aYBP Library Services$bYANK$n1934791
029 1 $aAU@$b000024364580
029 1 $aAU@$b000055021059
029 1 $aIG#$b9780736041515
029 1 $aNZ1$b7435512
029 1 $aUNITY$b066091578
029 1 $aUKMGB$b007709739
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 286 OTHER HOLDINGS