| Record ID | ia:kakpobeditstress0000mcka |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/kakpobeditstress0000mcka/kakpobeditstress0000mcka_marc.xml |
| Download MARC binary | https://www.archive.org/download/kakpobeditstress0000mcka/kakpobeditstress0000mcka_meta.mrc |
LEADER: 02585cam 2200529Ia 4500
001 ocn745457935
003 OCoLC
005 20221013074828.0
008 110805s2011 ru a 000 0 ruso
040 $aHCO$beng$cHCO$dGO4$dOCLCF$dOCLCO$dOCLCQ$dHCO$dOCLCO
066 $c(N
020 $a9785498079073
020 $a5498079079
035 $a(OCoLC)745457935
041 1 $arus$heng
050 4 $aRC489.C63$bM3417 2011
082 04 $a616.89/142$222
100 1 $aMcKay, Matthew.
240 10 $aThoughts & feelings.$lRussian
245 10 $6880-01$aKak pobeditʹ stress i depressii︠u︡ /$cM. Makkeĭ, M. Dėvis, P. Fėnning ; [perevela s angliĭskogo E. Karmanova].
246 15 $aThoughts & feelings :$btaking control of your moods & your life
246 3 $aThoughts and feelings
260 $6880-02$aMoskva :$bPiter,$c2011.
300 $a287 pages :$billustrations ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
546 $aText in Russian (Cyrillic characters).
520 $a"Thoughts and Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes that life throws their way. CBT recognizes that most negative feelings arise from confused, irrational thoughts. By learning to identify and change these thoughts and by replacing destructive and limiting behaviors with new, more constructive ones, readers can start steering their lives in the direction they want to go."--Amazon.com.
650 0 $aCognitive therapy.
650 0 $aStress management.
650 0 $aDepression, Mental$xAlternative treatment.
650 2 $aCognitive Behavioral Therapy
650 6 $aThérapie cognitive.
650 6 $aGestion du stress.
650 6 $aDépression$xMédecines parallèles.
650 7 $aCognitive therapy.$2fast$0(OCoLC)fst01432033
650 7 $aDepression, Mental$xAlternative treatment.$2fast$0(OCoLC)fst00890932
650 7 $aStress management.$2fast$0(OCoLC)fst01134967
655 7 $aRussian language materials.$2lcshac
700 1 $aDavis, Martha,$d1947-
700 1 $aFanning, Patrick.
880 10 $6245-01/(N$aКак победить стресс и депрессию /$cМ. Маккей, М. Дэвис, П. Фэннинг ; [перевела с английского Е. Карманова].
880 $6260-02/(N$aМосква :$bПитер,$c2011.
029 1 $aAU@$b000049702387
994 $aZ0$bGTX
948 $hNO HOLDINGS IN GTX - 10 OTHER HOLDINGS