MARC record from Internet Archive

LEADER: 05265cam 22005778i 4500
001 ocn954670047
003 OCoLC
005 20191030072116.0
008 170921t20172017nyua b 001 0 eng
010 $a 2017021922
040 $aDLC$beng$erda$cDLC$dYDXCP$dBTCTA$dBDX$dSINLB$dIHI$dOCLCF$dNZAUC$dFM0$dOCLCA$dIGA$dKSU$dOCLCQ$dOCLCO$dXXWGB$dOCLCO$dQQ3$dOCLCO$dCGN$dOCLCA$dAZZPT
019 $a956349270$a1003506508
020 $a9781510717909$q(print ;$qalk. paper)
020 $a1510717900$q(print ;$qalk. paper)
035 $a(OCoLC)954670047$z(OCoLC)956349270$z(OCoLC)1003506508
042 $apcc
050 00 $aRC1220.R8$bK73 2017
060 4 $aQT 260.5.R9 L848 2017
082 00 $a617.1/027642$223
245 04 $aThe long distance runner's guide to injury prevention and treatment :$bhow to avoid common problems and deal with them when they happen /$cedited by Brian J. Krabak, MD, MBA, FACSM, Grant S. Lipman, MD, FACEP, and Brandee L. Waite, MD, FAAPMR.
264 1 $aNew York, NY :$bSkyhorse Publishing,$c[2017]
264 4 $c℗♭2017
300 $a424 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 353-407) and index.
505 00 $tSection 1: The distance running athlete --$tHistory of distance running /$rDaniel E. Lieberman --$tInjury and illness rates /$rBrian J. Krabak and Erek Latzka --$tFootwear matters: interplay of footwear, mechanics, injury, and performance /$rIrene S. Davis and Weijie Fu --$tTraining for long distance running /$rJonathan Dugas --$tHydration recommendations for training and competing /$rEric K. O'Neal and Tamara Hew-Butler --$tPerformance nutrition /$rLeslie Bonci --$tPsychology of injury, rehabilitation, and recovery /$rKevin A. Alschuler --$tSection 2: Evaluation, treatment, and prevention of musculoskeletal injuries --$tFoot care /$rGrant S. Lipman --$tMusculoskeletal injuries: muscle, tendon, ligament, and joint /$rBrandee L. Waite and Brian Toedebusch --$tBone stress injuries /$rMichael Fredericson and Emily Krauss --$tSection 3: Common medical illnesses --$tExercise-associated hyponatremia /$rTamara Hew-Butler --$tRunning in the heat /$rWilliam M. Adams, Yuri Hosokawa, and Rebecca L. Stearns --$tRunning in the cold /$rJessie R. Fudge --$tHigh altitude /$rTrevor C. Steinbach and Andrew M. Luks --$tCardiovascular care for the endurance runner /$rAnkit B. Shah and Aaron L. Baggish --$tGastrointestinal symptoms /$rRicardo Jose Soares da Costa --$tEnvironmental hazards /$rSarah Terez Malka and N. Stuart Harris --$tSkin problems /$rNatalie Badowski Wu and Kendall Wu --$tOcular problems /$rMorteza Khodaee and Karin VanBaak --$tBites and envenomations /$rJeremiah W. Ray --$tChronic medical conditions /$rErin Drasler and Tracy A. Cushing --$tSection 4: After the run --$tNutrition for recovery and prevention /$rAlicia Kendig --$tRecovery from injury /$rAdam S. Tenforde and Kate M. Tenforde.
520 $a"For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setback. Yet, almost three-quarters of long distance runners will suffer from a serious injury several times in their athletic career. Although it may be impossible to completely avoid injury, The Long Distance Runner's Guide to Injury Prevention and Treatment is a vital source to help those who love to run understand some of the most common causes of injuries, and learn how to best avoid and treat athletic ailments. In this book, expert editors and long-time runners Brian Krabak and Grant Lipman combine valuable insights, tips, and tactics from more than a dozen medical professionals who specialize in treating endurance athletes. With chapters on important and diverse topics such as proper nutrition, muscular ailments, skeletal injuries, medical illnesses caused by racing, and proper recovery, The Long Distance Runner's Guide to Injury Prevention and Treatment is a must-have on the shelf of every harrier."--Publisher's description.
650 0 $aRunning$xPhysiological aspects.
650 0 $aRunning injuries$xPrevention.
650 0 $aRunning injuries$xTreatment.
650 7 $aHEALTH & FITNESS$xReference.$2bisacsh
650 7 $aSPORTS & RECREATION$xReference.$2bisacsh
650 7 $aSPORTS & RECREATION$xRunning & Jogging.$2bisacsh
650 7 $aSPORTS & RECREATION$xTrack & Field.$2bisacsh
650 7 $aRunning injuries$xPrevention.$2fast$0(OCoLC)fst01101380
650 7 $aRunning injuries$xTreatment.$2fast$0(OCoLC)fst01101381
650 7 $aRunning$xPhysiological aspects.$2fast$0(OCoLC)fst01101355
650 2 $aRunning$xphysiology.$0(DNLM)D012420Q000502
650 2 $aAthletic Injuries$xprevention & control.$0(DNLM)D001265Q000517
655 4 $aNonfiction.
700 1 $aKrabak, Brian,$eeditor.
700 1 $aLipman, Grant S.,$eeditor.
700 1 $aWaite, Brandee,$eeditor.
938 $aBrodart$bBROD$n117356093
938 $aBaker and Taylor$bBTCP$nBK0019305462
938 $aYBP Library Services$bYANK$n13099093
029 1 $aAU@$b000060805563
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 240 OTHER HOLDINGS