MARC record from Internet Archive

LEADER: 01949cam 2200409 i 4500
001 on1012404551
003 OCoLC
005 20220516173530.0
008 171120t20172017maua 000 0 eng d
040 $aBIB$beng$erda$cBIB$dOCLCF$dOCLCQ
020 $a9781614011279
020 $a1614011273
035 $a(OCoLC)1012404551
082 04 $a613.25$223
245 00 $aLose weight and keep it off :$bsmart approaches to achieving and maintaining a healthy weight /$cW. Scott Butsch, MD, MSc, medical editor ; Karen Ansel, MS, RDN, CDN, nutrition editor.
246 30 $aSmart approaches to achieving and maintaining a healthy weight
264 1 $aBoston, Massachusetts :$bHarvard Health Publications,$c2017.
264 4 $c©2017
300 $a53 pages :$billustrations ;$c28 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aA Harvard Medical School special health report
500 $aCover title.
505 0 $aWhy is it so hard to lose weight? -- The benefits of weight loss -- The essential ingredients of a healthy diet -- Rethinking your plate -- Special section: what to eat -- a meal plan that works for the whole family -- Tools that can help you lose weight -- Outsmarting the odds -- The exercise equation -- Other lifestyle changes that help shed pounds -- Weight-loss programs and diets -- Weight-loss medications -- Weight-loss surgery -- Keeping it off -- Resources.
546 $aIn English.
650 0 $aWeight loss.
650 0 $aExercise.
650 0 $aReducing diets.
650 7 $aExercise.$2fast$0(OCoLC)fst00917991
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
700 1 $aButsch, W. Scott,$eeditor.
700 1 $aAnsel, Karen,$eeditor.
830 0 $aSpecial health report from Harvard Medical School.
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 3 OTHER HOLDINGS