| Record ID | ia:masteryourmetabo00mich |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/masteryourmetabo00mich/masteryourmetabo00mich_marc.xml |
| Download MARC binary | https://www.archive.org/download/masteryourmetabo00mich/masteryourmetabo00mich_meta.mrc |
LEADER: 01110cam a22002658a 4500
001 2009053443
003 DLC
005 20100127162939.0
008 100111s2010 nyu 001 0 eng
010 $a 2009053443
020 $a9780307718228
040 $aDLC$cDLC
050 00 $aRM222.2$b.M4825 2010
082 00 $a641.5/635$222
100 1 $aMichaels, Jillian.
245 14 $aThe master your metabolism cookbook /$cJillian Michaels.
250 $a1st ed.
260 $aNew York :$bCrown Publishers,$cc2010.
263 $a1005
300 $ap. cm.
500 $aIncludes index.
505 0 $aThe what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources.
650 0 $aReducing diets$vRecipes.
650 0 $aWeight loss$xEndocrine aspects.
650 0 $aMetabolism$xRegulation.