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LEADER: 02376cam a2200325 i 4500
001 2015029604
003 DLC
005 20151118083110.0
008 150814s2015 pau b 001 0 eng
010 $a 2015029604
020 $a9781623365325 (hardback)
020 $a9781623365332 (direct hardcover)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRM222.2$b.C253 2015
082 00 $a613.2/5$223
100 1 $aCalton, Jayson.
245 14 $aThe micronutrient miracle :$bthe 28-day plan to lose weight, increase your energy, and reverse disease /$cJayson Calton, PhD and Mira Calton, CN.
264 1 $aEmmaus, Pennsylvania :$bRodale,$c[2015]
300 $axxiv, 360 pages ;$c24 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $a"Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes. The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!"--$cProvided by publisher.
650 0 $aReducing diets.
650 0 $aNutrition.
650 0 $aReducing diets$xRecipes.
700 1 $aCalton, Mira.
856 42 $3Cover image$uhttp://www.netread.com/jcusers2/bk1388/325/9781623365325/image/lgcover.9781623365325.jpg