MARC record from Internet Archive

LEADER: 02609cam 2200589 a 4500
001 ocm77012689
003 OCoLC
005 20201228012639.0
008 061207s2007 enk b 001 0 eng
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015 $aGBA6A4287$2bnb
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035 $a(OCoLC)77012689$z(OCoLC)271867171
042 $aukblcatcopy
050 4 $aR733$b.A85 2007
082 04 $a615.5$222
100 1 $aAtkinson, Mark,$cDr.
245 14 $aThe mind body bible :$byour personalised prescription for total health /$cMark Atkinson.
260 $aLondon :$bPiatkus,$c2007.
300 $ax, 451 pages ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 425-430) and index.
520 $aAn important book about the mind-body connection from leading holistic medical doctor Mark Atkinson. He provides detailed questionnaires to identify the core issues underlying your particular health problem. He then directs you to specific strategies to combat your problem. Body-based strategies include creating a personalised nutrition plan, cooling chronic inflammation, helping your heart and overcoming addictions. The mind-based strategies incorporate uncovering your personality type, fulfilling your emotional needs, managing your stress levels and taming the inner critic. When combined, these easy-to-follow strategies will boost your self esteem and immune system and help you to achieve a healthier, happier and more fulfilling life.
650 0 $aHolistic medicine.
650 0 $aMind and body therapies.
650 0 $aSelf-care, Health.
650 7 $aHolistic medicine.$2fast$0(OCoLC)fst00958777
650 7 $aMind and body therapies.$2fast$0(OCoLC)fst01022007
650 7 $aSelf-care, Health.$2fast$0(OCoLC)fst01111506
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994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 65 OTHER HOLDINGS