| Record ID | ia:mindfulnesspresc0000zylo |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/mindfulnesspresc0000zylo/mindfulnesspresc0000zylo_marc.xml |
| Download MARC binary | https://www.archive.org/download/mindfulnesspresc0000zylo/mindfulnesspresc0000zylo_meta.mrc |
LEADER: 01435cam a22003614a 4500
001 2011025174
003 DLC
005 20130508110907.0
007 sd fungnnmmneu
008 110729s2012 maua b 001 0 eng
010 $a 2011025174
016 7 $a015969939$2Uk
020 $a9781590308479 (pbk.)
020 $a1590308476 (pbk.)
035 $a(OCoLC)ocn726819912
040 $aDLC$beng$cDLC$dBTCTA$dUKMGB$dBKX$dYDXCP$dVP@$dBDX$dDLC
042 $apcc
050 00 $aRC394.A85$bZ95 2012
082 00 $a616.85/89$223
084 $aPSY022010$aSEL027000$2bisacsh
100 1 $aZylowska, Lidia.
245 14 $aThe mindfulness prescription for adult ADHD :$ban eight-step program for strengthening attention, managing emotions, and achieving your goals /$cLidia Zylowska ; foreword by Daniel J. Siegel.
246 30 $aAdult ADHD
250 $a1st ed.
260 $aBoston :$bTrumpeter,$c2012.
300 $axvi, 230 p. :$bill. ;$c23 cm. +$e1 sound disc (digital ; 4 3/4 in.)
500 $a"Includes an audio program of guided exercises"--Cover.
504 $aIncludes bibliographical references (p. 211-220) and index.
650 0 $aAttention-deficit disorder in adults$xAlternative treatment$vPopular works.
650 0 $aAttention-deficit hyperactivity disorder$vPopular works.
650 0 $aMind and body therapies$vPopular works.
650 0 $aSelf-care, Health$vPopular works.
856 42 $3Cover image$u978-1-59030-847-9.jpg