MARC record from Internet Archive

LEADER: 03493cam 22006014a 4500
001 ocm69734639
003 OCoLC
005 20101123102136.0
008 060524s2006 nyua b 001 0 eng
010 $a 2006047532
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096 $aWM 175$bW251 2006
100 1 $aWansink, Brian.
245 10 $aMindless eating :$bwhy we eat more than we think /$cBrian Wansink.
260 $aNew York :$bBantam Books,$c2006.
300 $ax, 276 p. :$bill. ;$c22 cm.
520 $a"Food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating--or why you're even eating at all ... He explains the hidden cues that determine how much and why people eat and takes us on a tour of the secret dynamics behind our dietary habits ... This book will change the way you look at food, and it will give you the facts you need to easily make smarter, healthier, more mindful and enjoyable choices at the dinner table, in the supermarket, in restaurants, at the office, even at the vending machine--wherever you decide to satisfy your appetite"--From publisher description.
504 $aIncludes bibliographical references (p. [235]-265) and index.
505 0 $aIntroduction. The science of snacking -- 1. The mindless margin -- 2. The forgotten food -- 3. Surveying the tablescape -- 4. The hidden persuaders around us -- 5. Mindless eating scripts -- 6. The name game -- 7. In the mood for comfort food -- 8. Nutritional gatekeepers -- 9. Fast-food fever -- 10. Mindlessly eating better -- Appendix A. Comparing popular diets -- Appendix B. Defusing your diet danger zones.
650 0 $aCompulsive eating.
650 0 $aFood habits$xPsychological aspects.
650 2 $aCompulsive Behavior.
650 2 $aFeeding Behavior.
650 2 $aFood Habits$xpsychology.
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy0659/2006047532-b.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0659/2006047532-d.html
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