| Record ID | ia:nightschoolwakeu0000wise |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/nightschoolwakeu0000wise/nightschoolwakeu0000wise_marc.xml |
| Download MARC binary | https://www.archive.org/download/nightschoolwakeu0000wise/nightschoolwakeu0000wise_meta.mrc |
LEADER: 02624cam 2200529Ii 4500
001 ocn868080778
003 OCoLC
005 20200702050640.0
008 131119s2014 enka b 000 0 eng d
040 $aUKMGB$beng$erda$cUKMGB$dOCLCO$dOCLCF$dOCLCO$dVP@$dYDXCP$dNZRPM$dTXI$dOCLCQ$dNZEPN$dQH8$dUKMGB$dNZBAL$dOCLCQ
015 $aGBB402743$2bnb
016 7 $a016597519$2Uk
020 $a9781447248408$q(hbk.)
020 $a1447248406$q(hbk.)
020 $a9781447259336
020 $a1447259335
020 $a9781447264835
020 $a1447264835
020 $z9781447252061$q(ePub ebook)
035 $a(OCoLC)868080778
050 4 $aRA786$b.W57 2014
082 04 $a613.794$223
100 1 $aWiseman, Richard$q(Richard John),$d1966-$eauthor.
245 10 $aNight school :$bwake up to the power of sleep /$cRichard Wiseman.
264 1 $aLondon :$bMacmillan,$c2014.
300 $a325 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references.
520 $aAlmost a third of your whole life is spent asleep. Every night you close your eyes, become oblivious to your surroundings and waste hours flying, being chased or watching all your teeth fall out -- and then you wake up. What on earth is going on? Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School uncovers the truth about the sleeping brain -- and gives powerful tips on how you can use those hours of apparently 'dead' time to change your waking life. Along the way you will discover how to learn information while you sleep, the creative potential of a six-minute nap, and what your dreams really mean. Studies show that even a small lack of sleep can have a detrimental effect on health and happiness. It's time to banish nightmares, make the most of the missing third of your days, and get the best night's sleep of your life.
650 0 $aSleep$vPopular works.
650 7 $aSleep.$2fast$0(OCoLC)fst01120819
655 4 $aPopular works.
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
938 $aYBP Library Services$bYANK$n11232624
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029 1 $aUKMGB$b016597519
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994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 142 OTHER HOLDINGS