| Record ID | ia:nscasguidetoprog0000nati |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/nscasguidetoprog0000nati/nscasguidetoprog0000nati_marc.xml |
| Download MARC binary | https://www.archive.org/download/nscasguidetoprog0000nati/nscasguidetoprog0000nati_meta.mrc |
LEADER: 01612cam a2200325 a 4500
001 2011034871
003 DLC
005 20150225082357.0
008 110817s2012 ilua b 001 0 eng
010 $a 2011034871
020 $a9780736084024 (print)
020 $a0736084029 (print)
035 $a(DNLM)101567105
040 $aDNLM/DLC$cDLC$dDLC
042 $apcc
050 00 $aGV711.5$b.N37 2012
082 00 $a613.7$223
110 2 $aNational Strength & Conditioning Association (U.S.)
245 10 $aNSCA's guide to program design /$cNational Strength and Conditioning Association ; Jay R. Hoffman, editor.
246 1 $aGuide to program design
260 $aChampaign, IL :$bHuman Kinetics,$cc2012.
300 $aix, 324 p. :$bill. ;$c27 cm.
490 0 $aScience of strength and conditioning series
504 $aIncludes bibliographical references and index.
505 0 $aAthlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman.
650 12 $aPhysical Education and Training$xmethods.
650 22 $aAthletic Performance.
650 22 $aMuscle Strength.
650 22 $aProgram Development.
700 1 $aHoffman, Jay,$d1961-