MARC record from Internet Archive

LEADER: 02291cam 22004334a 4500
001 ocm43790929
003 OCoLC
005 20101027155142.0
008 000327s2001 nyua b 001 0 eng
010 $a 00037029
040 $aDLC$cDLC$dBAKER$dBTCTA$dYDXCP$dSXC$dZ87
020 $a0786865385
020 $a9780786865383
035 $a(OCoLC)43790929
042 $apcc
050 00 $aRA778$b.W2189 2001
082 00 $a613/.04244$221
100 1 $aWaterhouse, Debra.
245 10 $aOutsmarting female fatigue :$bthe 8 energizing strategies for lifelong vitality /$cDebra Waterhouse.
250 $a1st ed.
260 $aNew York :$bHyperion,$cc2001.
300 $axxi, 257 p. :$bill. ;$c22 cm.
504 $aIncludes bibliographical references (p. [231]-245) and index.
505 0 $aWhy do I feel so tired? -- The female energy crisis -- Freeing yourself from fatigue and finding your vitality within -- Food: sink your teeth into caloric energy -- Water: take a sip of hydraulic energy -- Fitness: power your body with physical energy -- The great outdoors: surround yourself with natural energy -- Sleep: recharge your battery with restorative energy -- Intimacy: tap into your sensual energy -- Joy: tickly your soul with comic energy -- Balanced stress: calm your chaotic energy -- Mastering your female power for lifelong vitality.
520 $aOffers women advice on how to tap their full energy potential by eating right, drinking enough water, staying in shape, getting enough sleep, enjoying nature, reducing chaos, enhancing sensuality, and rediscovering inner joy.
650 0 $aWomen$xHealth and hygiene.
650 0 $aFatigue$xPrevention.
650 0 $aVitality.
938 $aBaker & Taylor$bBKTY$c22.95$d17.21$i0786865385$n0003332202$sactive
938 $aBaker and Taylor$bBTCP$n00037029
938 $aYBP Library Services$bYANK$n1698022
938 $aBaker & Taylor$bBKTY$c17.95$d17.95$i0786884576$n0003731679$sactive
952 $a43790929$zDLC$bLIBRARY OF CONGRESS$hCore$iLCC$kDDC$nSummary$ppcc$tContents$u20100603
952 $a131393728$zJTC$bSHASTA PUB LIBR$hCore$iLCC$kDDC$u20100628
029 1 $aYDXCP$b1698022
029 1 $aNZ1$b5620819
029 1 $aAU@$b000021447615
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 692 OTHER HOLDINGS