MARC record from Internet Archive

LEADER: 03365cam 2200541 i 4500
001 on1013920497
003 OCoLC
005 20220720063024.0
008 171205t20172017azua bf 000 0 eng d
040 $aSINAP$beng$erda$cSINAP$dOCLCF$dOCLCO$dOCLCQ$dBYV$dOLX$dHRF$dOCLCA$dOCLCQ$dOCLCO$dOCLCQ$dOCLCO
020 $a9780965525077$q(paperback)
020 $a0965525074$q(paperback)
035 $a(OCoLC)1013920497
050 4 $aBF576.R49 2017
082 04 $a155.2$223
100 1 $aReynolds, Marcia.
245 10 $aOutsmart your brain :$bhow to master your mind when emotions take the wheel /$cMarcia Reynolds.
250 $aSecond edition.
264 1 $aPhoenix, AZ :$bCovisioning,$c[2017]
264 4 $c©2017
300 $axiv, 164 pages :$billustrations ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
505 0 $aWho's in charge? -- Developing awareness -- Activating your power of choice -- Removing the roadblocks to success -- Making powerful connections -- Inspiring greatness -- Name that emotion -- Self-care checklist -- Find your resiliency rate.
520 $a"Change your thoughts, change your behavior" has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion. Why can't you stop the noise? You are under the spell of your over-protective brain. To feel more energy, stimulate creativity, strengthen relationships, and live healthier, more joyful lives, you have to be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others. Read this book to become emotionally "self-aware," make good choices when consumed by emotions, understand what triggers the emotions of others, improve leadership, coaching, and conflict-resolution skills, and use insight and empathy to inspire engagement, creativity, and results
504 $aIncludes bibliographical references (pages 159-162)
650 0 $aEmotional intelligence.
650 0 $aBrain.
650 0 $aSelf-actualization (Psychology)
650 2 $aEmotional Intelligence
650 2 $aBrain
650 6 $aIntelligence émotionnelle.
650 6 $aCerveau.
650 7 $abrains.$2aat
650 7 $aBrain.$2fast$0(OCoLC)fst00837570
650 7 $aEmotional intelligence.$2fast$0(OCoLC)fst00908802
650 7 $aSelf-actualization (Psychology)$2fast$0(OCoLC)fst01111481
655 2 $aHandbook
655 7 $aHandbooks and manuals.$2fast$0(OCoLC)fst01423877
655 7 $aSelf-help publications.$2fast$0(OCoLC)fst01941328
655 7 $aSelf-help publications.$2lcgft
655 7 $aHandbooks and manuals.$2lcgft
655 7 $aLivres de croissance personnelle.$2rvmgf
655 7 $aGuides et manuels.$2rvmgf
029 1 $aAU@$b000066066846
994 $aZ0$bIME
948 $hNO HOLDINGS IN IME - 8 OTHER HOLDINGS