MARC record from Internet Archive

LEADER: 02348cam 2200601Ma 4500
001 ocn461248168
003 OCoLC
005 20220124211115.0
008 091007s1999 enka b 001 0 eng
040 $aAU@$beng$cAU@$dOCLCQ$dOCLCF$dOCLCO$dIEDUB$dAZDAC$dOCLCQ$dDHA$dOCLCQ$dRDF$dOCLCO$dOCLCQ$dOCLCA$dOCLCQ$dOCLCA
020 $a9781849010009$q(pbk.)
020 $a1849010005$q(pbk.)
035 $a(OCoLC)461248168
050 4 $aRC552.S62$bB88 1999
082 04 $a152.46$221
100 1 $aButler, Gillian.
245 10 $aOvercoming social anxiety and shyness :$ba self-help guide using cognitive behavioral techniques /$cGillian Butler.
260 $aLondon :$bRobinson,$c1999.
300 $axvi, 335 pages :$billustrations ;$c20 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
520 8 $aMost people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.
505 0 $aPart One: Understanding social anxiety -- Part Two: Overcoming social anxiety -- Part Three: Some optional extras -- Useful information -- Appendix: Worksheets -- Index.
650 0 $aAnxiety.
650 0 $aSocial interaction.
650 0 $aCognitive therapy.
650 02 $aAnxiety.
650 02 $aShyness.
650 02 $aSocial Behavior.
650 02 $aInterpersonal Relations.
650 02 $aCognitive Behavioral Therapy.
650 7 $aAnxiety.$2fast$0(OCoLC)fst00810950
650 7 $aCognitive therapy.$2fast$0(OCoLC)fst01432033
650 7 $aSocial interaction.$2fast$0(OCoLC)fst01122562
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994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 143 OTHER HOLDINGS