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LEADER: 02230cam a2200373 i 4500
001 2012049128
003 DLC
005 20130807080001.0
008 130308s2013 caua b 001 0 eng
010 $a 2012049128
020 $a9781607745518 (pbk.)
020 $z9781607745525 (eISBN)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRM237.86$b.A48 2013
082 00 $a641.5/637$223
084 $aCKB059000$aCKB108000$2bisacsh
100 1 $aAmsterdam, Elana.
245 10 $aPaleo cooking from Elana's pantry :$bgluten-free, grain-free, dairy-free recipes /$cElana Amsterdam ; photography by Leigh Beisch.
250 $aFirst edition.
264 1 $aBerkeley :$bTen Speed Press,$c[2013]
300 $avi, 137 pages :$bcolor illustrations ;$c21 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
520 $a"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogger; her simple recipes offer busy cooks streamlined techniques and short ingredients lists. While her first two books emphasized gluten-free recipes, Elana has eaten a grain-free diet since 2001. Her paleo recipes have become the most popular on her site, embraced by readers looking to not only eliminate gluten, but also dairy and grains whether because of allergies or to generally improve their health. Paleo Cooking from Elana's Pantry offers nearly 100 recipes featuring lean proteins and simple vegetable dishes, plus classic desserts all free from grain, gluten, and dairy, and made with natural sweeteners"--$cProvided by publisher.
504 $aIncludes bibliographical references (pages 28-29) and index.
650 0 $aHigh-protein diet$vRecipes.
650 0 $aPrehistoric peoples$xNutrition.
650 0 $aCooking (Natural foods)
650 7 $aCOOKING / Specific Ingredients / Natural Foods$2bisacsh.
650 7 $aCOOKING / Health & Healing / Low Carbohydrate$2bisacsh.
655 7 $aCookbooks.$2lcgft
856 42 $3Cover image$u9781607745518.jpg