MARC record from Internet Archive

LEADER: 02281cam 2200493 a 4500
001 ocn768417990
003 OCoLC
005 20201215152354.0
008 111209s2012 nyu b 001 0 eng
010 $a 2011050820
040 $aDLC$beng$cDLC$dIG#$dYDXCP$dVP@$dJRS$dOCLCO$dOCLCF$dOCLCO$dOCLCQ$dQQ3
019 $a793822675
020 $a9781451662924$q(hbk.)
020 $a1451662920$q(hbk.)
035 $a(OCoLC)768417990$z(OCoLC)793822675
050 00 $aRM237.65$b.S74 2012
082 00 $a613.2/82$223
100 1 $aStephenson, Nell.
245 10 $aPaleoista :$bgain energy, get lean and feel fabulous with the diet you were born to eat /$cNell Stephenson.
260 $aNew York :$bTouchstone/Simon & Schuster,$c2012.
300 $ax, 276 pages ;$c21 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
504 $aIncludes bibliographical references (page 259) and index.
505 0 $aWho is a Paleoista? -- Why is Paleo the way to go? -- What does a Paleoista actually eat? -- How to shop like a Paleoista -- How to cook like a Paleoista, Part I -- How to cook like a Paleoista, Part II -- How to move like a Paleoista -- Paleoista in the real world -- Paleoista cooks -- The Paleoista plan -- Conclusion: Paleoista for life.
520 $aPresents a guide for women on how to promote personal health and fitness by embracing the diet of ancient-world ancestors and avoiding modern and processed foods, sharing advice on how to provide for the needs of busy schedules and growing families.
650 0 $aHigh-protein diet.
650 0 $aReducing diets.
650 0 $aWomen$xNutrition.
650 0 $aPrehistoric peoples$xFood.
650 7 $aHigh-protein diet.$2fast$0(OCoLC)fst00956524
650 7 $aPrehistoric peoples$xFood.$2fast$0(OCoLC)fst01075245
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 7 $aWomen$xNutrition.$2fast$0(OCoLC)fst01176865
655 4 $aNonfiction.
938 $aIngram$bINGR$n9781451662924
938 $aYBP Library Services$bYANK$n7211303
029 1 $aAU@$b000048282726
029 1 $aAU@$b000049114869
029 1 $aNZ1$b14259246
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 264 OTHER HOLDINGS