MARC record from Internet Archive

LEADER: 03247cam a2200577Ia 4500
001 601345708
003 OCoLC
005 20151005084046.0
008 100405s2010 nvua b 000 0 eng d
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037 $aBRO-cust20120229-147
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049 $aSFRA
082 04 $a613$222
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100 1 $aWolf, Robb.
245 14 $aThe paleo solution :$bthe original human diet /$cRobb Wolf ; [foreword by Loren Cordain].
260 $aLas Vegas :$bVictory Belt,$c2010.
300 $a320 p. :$bill. ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"Transform your life in 30 days!; lose weight; get fit; reverse disease"--Jacket.
520 $a"The Paleolithic Solution" incorporates the latest, cutting-edge research from genetics, biochemistry, and anthropology to help a person look, feel, and perform his or her best.
505 0 $aMy story, your story, our story (cheezy, but true) -- Hunter gatherers are us -- Knowledge is power: but it will not run a hair dryer -- Digestion: where the rubber hits the road -- Resistance is futile: "What we have here is failure to communicate" -- Grains and leaky gut, or, Keep your poop where it belongs -- Fat: have a seat, this may take a little while -- Stress and cortisol, or, Why this book should be titled: Sleep you big dummy -- Ancestral fitness -- Implementing the paleo solution: it's easy, really -- Tracking your progress -- Thirty-day meal plan -- Supplements -- Epilogue.
504 $aIncludes bibliographical references (p. 289-319).
650 0 $aNutrition$vPopular works.
650 0 $aPhysical fitness.
650 0 $aExercise.
650 0 $aWeight loss.
907 $a.b23962677$b12-20-18$c02-03-11
998 $axbt$am6$an4$ar3$b04-05-11$cm$da $e-$feng$gnvu$h4$i7
957 00 $aOCLC reclamation of 2017-18
907 $a.b23962677$b09-24-15$c02-03-11
938 $aBaker and Taylor$bBTCP$nBK0008892494
938 $aYBP Library Services$bYANK$n3416844
956 $aPre-reclamation 001 value: ocn601345708
980 $a0411 sh pw
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994 $aC0$bSFR
999 $yMARS
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