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MARC record from Internet Archive

LEADER: 02032cam 2200421Mi 4500
001 ocn951796657
003 OCoLC
005 20220916203224.0
008 160617s2016 enka 000 0 eng
040 $aAU@$beng$erda$cAU@$dOCLCO$dBDX$dOCLCF$dOCLCO$dNZAUC$dYDX$dOCLCO
020 $a9781473635517
020 $a1473635519
035 $a(OCoLC)951796657
082 04 $a158.10852$223
100 1 $aRodgers, Georgina,$eauthor.
245 10 $aPeace of mind :$ba book of calm for busy mums /$cGeorgina Rodgers.
264 1 $aLondon$bHodder & Stoughton,$c2016.
300 $axii, 243 pages :$billustrations ;$c21 cm.
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aLife for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
505 0 $aIntroduction -- 1. Mindfulness -- 2. Nourish -- 3. Sleep -- 4. Nature -- 5. Love -- 6. Nurture -- 7. Journey -- 8. Work -- 9. Space -- 10. Create -- 11. Future.
650 0 $aCalmness.
650 0 $aMindfulness (Psychology)
650 0 $aMothers$xPsychology.
650 6 $aCalme (Psychologie)
650 6 $aPleine conscience (Psychologie)
650 6 $aMères$xPsychologie.
650 7 $aCalmness.$2fast$0(OCoLC)fst01747899
650 7 $aMindfulness (Psychology)$2fast$0(OCoLC)fst01921242
650 7 $aMothers$xPsychology.$2fast$0(OCoLC)fst01026981
938 $aYBP Library Services$bYANK$n14654157
938 $aBrodart$bBROD$n115294937
029 0 $aAU@$b000057599192
994 $aZ0$bGTX
948 $hNO HOLDINGS IN GTX - 12 OTHER HOLDINGS