MARC record from Internet Archive

LEADER: 02697cam 2200469Ii 4500
001 ocn968796909
003 OCoLC
005 20220615013709.0
008 161228s2016 flua 000 0 eng
040 $aAU@$beng$cAU@$erda$dOCLCO$dIMD$dOCLCF$dBTCTA$dBDX$dCLE$dYDX$dOCLCO
019 $a950958963$a1016051870
020 $a9781633534735
020 $a1633534731
035 $a(OCoLC)968796909$z(OCoLC)950958963$z(OCoLC)1016051870
050 4 $aBF697.5.B63$bP33 2016
082 04 $a306.4/613$223
100 1 $aPack, Jessica,$eauthor.
245 10 $aPlanking for pizza :$ba body positive guide to a confident, healthy, happy you /$cJessica Pack.
246 30 $aBody positive guide to a confident, healthy, happy you
264 1 $aCoral Gables, FL$bMango Publishing Group,$c[2016]
264 4 $c©2016
300 $a203 pages :$billustrations ;$c21 cm.
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aPHILOSOPHY OF MIND. Planking for Pizza started with an epiphany: Jessica Pack decided to start where she was, and share her true self as the first step in a journey to self-acceptance. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself. She has inspired a throng of fans and readers to follow her example of self-love and self-expression and her writing, photos, and honest posts are an inspiration sensation. As result, Planking for Pizza went on to become series of life lessons every reader can identify with avoiding the trap of perfectionism, how exercise is 10% physical and 90% mental, overcoming trepidation and embarrassment at the gym by embracing the fear and using it, along with reminders that eating a slice of pizza along the way won't make you unhealthy.
650 0 $aSelf-actualization (Psychology)
650 0 $aBody image$xPsychological aspects.
650 0 $aBody image$xSocial aspects.
650 6 $aImage du corps$xAspect psychologique.
650 6 $aImage du corps$xAspect social.
650 7 $aBody image$xPsychological aspects.$2fast$0(OCoLC)fst00835346
650 7 $aBody image$xSocial aspects.$2fast$0(OCoLC)fst00835349
650 7 $aSelf-actualization (Psychology)$2fast$0(OCoLC)fst01111481
700 1 $aAnderson, Becca,$eauthor of foreword.
938 $aBaker and Taylor$bBTCP$nBK0018898187
938 $aBrodart$bBROD$n116793384
938 $aYBP Library Services$bYANK$n15051355
029 0 $aAU@$b000059489611
994 $aZ0$bIME
948 $hNO HOLDINGS IN IME - 10 OTHER HOLDINGS