| Record ID | ia:quickhealthyreci0000poni |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/quickhealthyreci0000poni/quickhealthyreci0000poni_marc.xml |
| Download MARC binary | https://www.archive.org/download/quickhealthyreci0000poni/quickhealthyreci0000poni_meta.mrc |
LEADER: 02692cam 22005414a 4500
001 ocn228701378
003 OCoLC
005 20200128213236.0
008 080523s2008 vaua b 001 0 eng
010 $a 2008022403
040 $aDLC$beng$cDLC$dBTCTA$dBAKER$dVP@$dOCLCQ$dBDX$dOCLCF$dOCLCO$dOCLCQ$dYDXCP$dMQP$dKPLCP
019 $a213837838
020 $a9780981600109$q(alk. paper)
020 $a0981600107$q(alk. paper)
020 $a9781580403061$q(alk. paper)
020 $a1580403069$q(alk. paper)
035 $a(OCoLC)228701378$z(OCoLC)213837838
050 00 $aRM237.75$b.P65 2008
082 00 $a641.5/6383$222
100 1 $aPonichtera, Brenda J.
245 10 $aQuick & healthy recipes and ideas :$bfor people who say they don't have time to cook healthy meals /$cBrenda Ponichtera.
250 $a3rd ed.
260 $aAlexandria :$bSmall Steps Press,$c℗♭2008.
300 $a334 pages :$bcolor illustrations ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $aPeople spend less time cooking than ever before? but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories? and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes.
650 0 $aLow-cholesterol diet$vRecipes.
650 0 $aLow-fat diet$vRecipes.
650 0 $aDiabetes$xDiet therapy$vRecipes.
650 0 $aLow-carbohydrate diet$vRecipes.
650 0 $aQuick and easy cooking.
650 7 $aDiabetes$xDiet therapy.$2fast$0(OCoLC)fst00892159
650 7 $aLow-carbohydrate diet.$2fast$0(OCoLC)fst01003193
650 7 $aLow-cholesterol diet.$2fast$0(OCoLC)fst01003195
650 7 $aLow-fat diet.$2fast$0(OCoLC)fst01003201
650 7 $aQuick and easy cooking.$2fast$0(OCoLC)fst01754367
655 7 $aRecipes.$2fast$0(OCoLC)fst01424190
655 4 $aCookbooks.
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip0819/2008022403.html
938 $aBaker & Taylor$bBKTY$c18.95$d14.21$i0981600107$n0007689835$sactive
938 $aBrodart$bBROD$n08331987$c$18.95
938 $aBaker and Taylor$bBTCP$n2008022403
938 $aYBP Library Services$bYANK$n8436142
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 196 OTHER HOLDINGS