MARC record from Internet Archive

LEADER: 04207cam a2200565Ii 4500
001 ocn966392995
003 OCoLC
005 20171017091043.0
008 161216s2017 nyu b 001 0 eng d
019 $a966396773
020 $a1462530303$q(cloth)
020 $a9781462530304$q(cloth)
020 $a9781462521982$q(paper)
020 $a1462521983$q(paper)
035 $a(OCoLC)966392995$z(OCoLC)966396773
037 $bGuilford Pubn, 370 Seventh Ave Ste 1200, New York, NY, USA, 10001-1020, (212)4319800$nSAN 212-9442
040 $aYDX$beng$cYDX$dKPS$dOCJ$dORX$dJOZ$dSFR$dUtOrBLW
049 $aSFRA
050 4 $aRC564.29$b.N35 2017
082 14 $a616.8603
092 $a616.8603$bN1451r
100 1 $aNajavits, Lisa,$eauthor.
245 10 $aRecovery from trauma, addiction, or both :$bstrategies for finding your best self /$cLisa M. Najavits, PhD.
264 1 $aNew York :$bGuilford Press,$c[2017]
300 $axiii, 277 pages ;$c26 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 269-272) and index.
505 0 $aMoving forward from trauma, addiction, or both -- Starting out -- "Things turn out okay" - David's experience -- It's medical - you're not crazy, lazy, or bad -- How do people change? -- The world is your school -- Listen to your behavior -- Wish versus reality -- Find your way -- Possible selves -- The language of trauma and addiction -- Safe coping skills -- Social pain -- True self-compassion -- Why trauma and addiction go together -- Forgiving yourself -- Body and biology -- Getting to a calm place : the skill of grounding -- The culture of silence -- Motivation : leverage one problem to help another -- Tip the scales recovery plan -- Every child is a detective -- How to sruvive a relapse -- See the link -- Practice -- Identity : how you view yourself -- Perception : how others view you -- The decision to grow -- Dark feelings : rage, hatred, revenge, bitterness -- Imagination -- Create a healing image -- Find a good counselor -- Two types of trauma counseling -- What the wounded can give back -- "We are all in the gutter, but some of us are looking at the stars"
505 0 $aAppendix A. How others can help - family, friends, partners, sponsore, counselors -- Appendix B. Resources -- Appendix C. Excessive behavior scale -- Appendix D. Brief quiz on trauma and addiction : knowledge is power.
520 $a"Trauma and addiction are two of the most common and difficult issues that people face --- but it truly is possible to heal. In this motivating book, leading expert Lisa Najavits explains the link between trauma and addiction and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools." --$cPage 4 of cover.
650 0 $aAddicts$xRehabilitation$vPopular works.
650 0 $aSelf-help techniques.
907 $a.b34342928$b11-16-18$c08-11-17
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938 $aBrodart$bBROD$n118850199
938 $aBrodart$bBROD$n118850180
938 $aYBP Library Services$bYANK$n13299330
938 $aBaker and Taylor$bBTCP$nBK0019983835
938 $aYBP Library Services$bYANK$n13299329
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