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MARC record from Internet Archive

LEADER: 01950cam 2200421Ma 4500
001 ocn781497290
003 OCoLC
005 20200907041840.0
008 120312s2012 enk 000 0 eng d
040 $aUKMGB$beng$cUKMGB$dVP@$dOCLCF$dATPTT$dOCLCQ
015 $aGBB228441$2bnb
016 7 $a016053061$2Uk
020 $a9780230752078$q(pbk.)
020 $a0230752071$q(pbk.)
035 $a(OCoLC)781497290
082 04 $a158.1$223
100 1 $aWiseman, Richard.
245 10 $aRip it up :$bthe simple idea that changes everything /$cRichard Wiseman.
260 $aLondon :$bMacmillan,$c2012.
300 $a1 volume ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aRip up this book and unleash your hidden potential Most self-help books encourage you to think differently: to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Ripping up the rule book, psychologist Richard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to instantly change how you think and feel. Drawing on a dazzling array of scientific evidence, Professor Wiseman shows how this simple idea can be used to increase motivation, overcome depression, lose weight, stop smoking and even slow ageing.
650 0 $aIntentionalism.
650 0 $aSelf-actualization (Psychology)
650 7 $aIntentionalism.$2fast$0(OCoLC)fst00975961
650 7 $aSelf-actualization (Psychology)$2fast$0(OCoLC)fst01111481
029 1 $aAU@$b000049582141
029 1 $aNZ1$b14280476
029 1 $aUKBOR$b126745544
029 1 $aUKDEL$b126745544
029 1 $aUKDOR$b126745544
029 1 $aUKPMH$b126745544
029 1 $aUKTLS$b126745544
029 1 $aUNITY$b126745544
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 95 OTHER HOLDINGS