MARC record from Internet Archive

LEADER: 03494cam 2200589Ia 4500
001 ocm34830227
003 OCoLC
005 20200711051431.0
008 960530s1996 sa a 001 0 eng d
040 $aCWT$beng$cCWT$dEYE$dIQU$dVPL$dOCL$dOCLCG$dYDXCP$dSYB$dEYM$dNPOCY$dUAB$dOCLCQ$dOCLCF$dVVL$dOCLCO$dEUW$dOCLCQ$dCOF$dOCLCA$dMBE$dOCLCO$dGILDS$dOCLCO$dJDP$dMAFCI$dOCLCO$dOCLCA$dIBD$dOCLCO$dOCLCA$dSAR$dOCLCO
019 $a34955014$a962898139
020 $a0195713842
020 $a9780195713848
035 $a(OCoLC)34830227$z(OCoLC)34955014$z(OCoLC)962898139
050 14 $aRC1220.R8$bN63 1996
060 4 $aQT 261 N624r 1996
082 04 $a617.1027$bN743r 1996
100 1 $aNoakes, Timothy,$d1949-
245 10 $aRunning injuries :$bhow to prevent and overcome them /$cTim Noakes, Stephen Granger.
250 $aRev. and updated 2nd ed.
260 $aCape Town, South Africa ;$aNew York :$bOxford University Press,$c1996.
300 $a176 pages :$billustrations ;$c21 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $a1. New insights into running injuries -- 2. Understanding the body -- 3. Understanding the mind -- 4. Prevention is better than cure -- 5. The ten laws of running injuries -- 6. Bones and muscles: a discussion of non-site-specific injuries -- 7. A troubleshooter's guide: a discussion of site-specific injuries.
520 $aThis book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athletes at school level or those who run mainly to build fitness for other sports. It is an indispensable guide for coaches, parents and doctors. Newly updated, this popular and trusted book offers the latest research on treating and overcoming running injuries in one easy-to-use volume; new insights into preventing injury, and a checklist of important points to help you run injury-free; revealing analysis of the injury profiles of elite international athletes; a user-friendly diagnostic chart and helpful medical drawings to make it easy to locate and understand your injury; photographs demonstrating the correct way to do stretching exercises; a glossary of terms used when discussing running injuries, and an index.
650 0 $aRunning injuries$xPrevention.
650 0 $aRunning injuries$xTreatment.
650 0 $aRunning injuries$vCase studies.
650 0 $aRunners (Sports)$vInterviews.
650 2 $aRunning$xinjuries.
650 2 $aSports Medicine.
650 7 $aRunners (Sports)$2fast$0(OCoLC)fst01101341
650 7 $aRunning injuries.$2fast$0(OCoLC)fst01101379
650 7 $aRunning injuries$xPrevention.$2fast$0(OCoLC)fst01101380
650 7 $aRunning injuries$xTreatment.$2fast$0(OCoLC)fst01101381
655 7 $aCase studies.$2fast$0(OCoLC)fst01423765
655 7 $aInterviews.$2fast$0(OCoLC)fst01423832
655 7 $aCase studies.$2lcgft
655 7 $aInterviews.$2lcgft
700 1 $aGranger, Stephen.
776 08 $iOnline version:$aNoakes, Timothy, 1949-$tRunning injuries.$b2. ed.$dCape Town : Oxford University Press, 1996$w(OCoLC)605230850
938 $aYBP Library Services$bYANK$n108115
029 1 $aAU@$b000012582947
029 1 $aNLGGC$b201777134
029 1 $aNZ1$b4793134
029 1 $aUNITY$b009591206
029 1 $aUNITY$b034255656
994 $aZ0$bP4A
948 $hHELD BY P4A - 170 OTHER HOLDINGS