Record ID | ia:shifthowifinally0000john_m4d1 |
Source | Internet Archive |
Download MARC XML | https://archive.org/download/shifthowifinally0000john_m4d1/shifthowifinally0000john_m4d1_marc.xml |
Download MARC binary | https://www.archive.org/download/shifthowifinally0000john_m4d1/shifthowifinally0000john_m4d1_meta.mrc |
LEADER: 02021cam a2200349 i 4500
001 2013011429
003 DLC
005 20140927081738.0
008 130327t20132013nyua 000 0 eng
010 $a 2013011429
020 $a9781401324926 (hbk.)
020 $a1401324924 (hbk.)
040 $aDLC$beng$cDLC$erda$dDLC
042 $apcc
050 00 $aRC552.O25$bJ64 2013
082 00 $a613.2/5$223
100 1 $aJohnson, Tory.
245 14 $aThe shift :$bhow I finally lost weight and discovered a happier life /$cTory Johnson.
250 $aFirst edition.
264 1 $aNew York :$bHyperion,$c[2013]
264 4 $c©2013
300 $ax, 230 pages :$billustrations ;$c22 cm
336 $atext$2rdacontent
337 $aunmediated$2rdamedia
338 $avolume$2rdacarrier
505 0 $aMachine generated contents note: MONTH 1 -- 1.The Conversation -- 2.A New Kind of Wow -- 3.The Road Trip -- MONTH 2 -- 4.The Cleanout -- 5.The Birthday Party -- 6.Mean Girls -- MONTH 3 -- 7.The First Eleven Pounds -- 8.Avoiding the Doctor, and Failed Diets -- 9.The Promise of Shapewear -- MONTH 4 -- 10.Hope Is Not a Strategy -- 11.The Take-Out Girls -- MONTH 5 -- 12.Kiss the Chef! -- 13.Twenty Pounds Down -- 14.The Skinny Girls' Secret -- MONTH 6 -- 15.The Saboteur -- 16.I Can (Eat Anything), but I Don't -- 17.The Big Three-O -- MONTH 7 -- 18.Shifts in My Marriage -- MONTH 8 -- 19.Ain't No Mountain High Enough -- 20.Today, I Am a Medium -- 21.Shift Happens -- 22.Getting Back in the Groove -- MONTH 9 -- 23.The Dress -- 24.A New Kind of Birthday Celebration -- 25."Do I See a Slimmer Tory Johnson?" -- MONTH 10 -- 26.Johnson Family Fun Nights -- 27.The Treadmill Is Not My Enemy -- MONTH 11 -- 28.... So Much to Be Thankful For -- MONTH 12 -- 29.Hello, World -- 30.The Perfect Moment Is Now -- 31.A Marathon, Not a Sprint.
600 10 $aJohnson, Tory$xHealth.
650 0 $aOverweight women.
650 0 $aWeight loss.
650 0 $aWell-being.
650 0 $aWomen$xHealth and hygiene.
650 0 $aSelf-care, Health.