MARC record from Internet Archive

LEADER: 03277cam 2200517Ii 4500
001 ocn920739950
003 OCoLC
005 20191219042339.0
008 150909s2016 enkd g b 001 0 eng d
040 $aYDXCP$beng$erda$cYDXCP$dNZHPC$dOCLCO$dIMI$dOCLCQ$dSINLB$dNZDAP$dNZAUC$dOCLCO$dQQ3$dOCLCF$dOCLCO
020 $a9781473626782$q(trade paperback)
020 $a1473626781$q(trade paperback)
035 $a(OCoLC)920739950
082 04 $a613.28$223
100 1 $aGoggins, Aidan,$eauthor.
245 14 $aThe sirt food diet /$cAidan Goggins and Glen Matten.
246 14 $aSirt food diet :$bthe revolutionary plan for health & weight loss
264 1 $aLondon :$bYellow Kite,$c2016.
300 $a263 pages :$bcharts ;$c20 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 241-255) and index.
520 $aDark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning they help the body to burn fat, increase muscle and improve health. The Sirtfood Diet gives you: - a simple, healthy way of eating for weight loss - inspirational case studies - delicious, easy-to-make recipes - a maintenance plan for prolonged success. TV chef Lorraine Pascale, heavyweight champion boxer David Haye, model Jodie Kidd and The America's Cup team team GB leader Sir Ben Ainslie have all discovered the secret power of Sirtfoods.
505 0 $a"The revolutionary plan for health & weight loss" -- Cover. -Includes bibliographical references and index. -Dark chocolate, coffee, kale -- these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These are the same pathways more commonly activated by fasting and exercise -- meaning they help the body to burn fat, increase muscle and improve health. The Sirtfood Diet gives you: -- a simple, healthy way of eating for weight loss -- inspirational case studies -- delicious, easy-to-make recipes -- a maintenance plan for prolonged success. Aidan Goggins is a pharmacist with a Masters in nutritional medicine, and Glen Matten also has a Masters in nutritional medicine and is a trained Nutritional Therapist.
650 0 $aSirtuins$xDiet therapy.
650 0 $aProteins$xPhysiological effect.
650 0 $aSirtuins$xPhysiological effect.
650 0 $aProteins in human nutrition.
650 0 $aWeight loss.
650 0 $aReducing diets.
650 7 $aProteins in human nutrition.$2fast$0(OCoLC)fst01079770
650 7 $aProteins$xPhysiological effect.$2fast$0(OCoLC)fst01079748
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
655 4 $aNonfiction.
655 7 $aCookbooks.$2fast$0(OCoLC)fst01752725
655 7 $aCookbooks.$2lcgft
700 1 $aMattten, Glen,$eauthor.
938 $aYBP Library Services$bYANK$n12511823
029 1 $aAU@$b000056975009
029 1 $aNZ1$b16197604
029 1 $aCHBIS$b010579885
029 1 $aCHVBK$b554749513
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 78 OTHER HOLDINGS