MARC record from Internet Archive

LEADER: 03037cam 2200505Ia 4500
001 ocm52549293
003 OCoLC
005 20180908004904.0
008 030703s2003 nyua b 001 0 eng d
010 $a 2003273966
040 $aEOW$beng$cEOW$dOCLCQ$dSPP$dDLC$dCRH$dBAKER$dNZNSM$dYDXCP$dQJB$dFN2$dBDX$dFJD$dOCLCF$dOCLCO$dOCLCQ$dOCLCO$dWKM$dOCLCO$dOCL$dOCLCO$dGILDS$dGZH
020 $a1552977889$q(pbk.)
020 $a9781552977880$q(pbk.)
035 $a(OCoLC)52549293
050 00 $aRC547$b.C34 2003
082 00 $a616.8/498$222
100 1 $aCaldwell, J. Paul.
245 10 $aSleep :$bthe complete guide to sleep disorders and a better night's sleep /$cJ. Paul Caldwell.
250 $aRev. ed.
260 $aBuffalo, NY :$bFirefly Books (U.S.),$c℗♭2003.
300 $ax, 262 pages :$billustrations ;$c22 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $aYour personal health series
504 $aIncludes bibliographical references (pages 253-254) and index.
505 0 $a1. Where were you when the lights went out? -- 2. Time for sleep -- 3. Sleep deprivation, snoring and sleep apnea -- 4. Insomnia : can't get to sleep, can't stay asleep -- 5. Things that go bump in the night -- 6. Narcolepsy : seizures of sleep -- 7. Movement disorders in sleep -- 8. The sleep of children -- 9. The sleep of seniors -- 10. The science of dreaming -- 11. Drugs and sleep.
520 $aAlthough we often take sleep for granted, each of us, at some point in our lives, has had difficulty sleeping. From young children having nightmares to seniors experiencing insomnia, sleep deprivation is a common problem across all ages. In this comprehensive book, Caldwell helps readers understand what makes or breaks a good night's sleep, and offers clear advice on how to achieve better sleep. Sleep discusses: the effects of diet, exercise and sex on sleep patterns; the effects of shift work, jet lag and seasonal affective disorder; what causes snoring and sleep apnea; sleep disorders in the most vulnerable--children and seniors; drugs and sleep--what interferes and what helps; treatment of major kinds of sleep disorders; the functions of rest, dreams and sleep. --Publisher description.
650 0 $aSleep disorders$vPopular works.
650 0 $aSleep$vPopular works.
650 7 $aSleep$2fast$0(OCoLC)fst01120819
650 7 $aSleep disorders.$2fast$0(OCoLC)fst01120844
650 2 $aSleep Wake Disorders$vpopular works.
650 2 $aSleep$vpopular works.
650 2 $aHealth$vpopular works.
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
655 4 $aPopular works.
830 0 $aYour personal health series.
938 $aBaker & Taylor$bBKTY$c14.95$d11.21$i1552977889$n0004225441$sactive
938 $aBrodart$bBROD$n00631329$c$14.95
938 $aYBP Library Services$bYANK$n1987660
029 1 $aAU@$b000025281097
029 1 $aNZ1$b8233645
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 250 OTHER HOLDINGS